Alpha Lion SUPERHUMAN Extreme vs BodyTech Elite Altered Strength Pre-Workout
The verdict
- Alpha Lion SUPERHUMAN Extreme scores 20.2 points higher than BodyTech Elite Altered Strength Pre-Workout on formula: 79.9 (B tier) vs 59.7 (D tier).
- Caffeine: 376 mg vs 333 mg.
- Hidden-blend share is 0% for SUPERHUMAN Extreme and 1.1% for Altered Strength Pre-Workout.
- SUPERHUMAN Extreme costs $2.38 per clinically dosed serving. Altered Strength Pre-Workout does not have a comparable clinically dosed price.
- Testing: SUPERHUMAN Extreme is untested; Altered Strength Pre-Workout has only a brand claim of testing (T4).
- Largest panel dose differences for SUPERHUMAN Extreme vs Altered Strength Pre-Workout: Betaine Anhydrous: 2,500 mg vs none listed; L-Tyrosine: 2,000 mg vs none listed; Taurine: none listed vs 100 mg.
- Bottom line: SUPERHUMAN Extreme has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | B · 79.9 (best) | D · 59.7 |
| Overall score | 59.4 (best) | 46.3 |
| Dose | 85.0 (best) | 60.0 |
| Transparency | 100.0 (best) | 98.9 |
| Pump | 90.0 (best) | 60.0 |
| Focus | 87.5 (best) | 40.0 |
| Endurance | 100.0 (best) | 66.3 |
| Caffeine | 376 mg · ☢️ Talk To Your Cardiologist | 333 mg · 🚀 Heart Go Brrr |
| Lowest price | $49.99 | $29.99 (best) |
| Per clinically dosed serving | $2.38 · 💸 Pricey (best) | $1.20 · Underdosed |
| Real servings | 21 of 21 | 25 of 30 (best) |
| Testing | Untested | T4 · Brand Claim Only |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 376 mg100% ✓ | 333 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 6,000 mg100% ✓ | 4,666.9 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | missing |
| L-Tyrosine (counts toward the tier) | 2,000 mg100% ✓ | missing |
| Taurine (counts toward the tier) | missing | 100 mg10% |
| L-Theanine (counts toward the tier) | missing | missing |
| Beta-Alanine | 3,200 mg100% ✓ | 3,200 mg100% ✓ |
| Huperzine A | 200 mcg100% ✓ | 50 mcg100% ✓ |
| Agmatine Sulfate | 1,000 mg100% ✓ | — |
| Alpha-GPC | — | 100 mg33% |
| Ashwagandha root extract (KSM-66) | — | 100 mg |
| AstraGin | — | 25 mg |
| BioPerine (Black Pepper Extract) | 10 mg | — |
| Choline Bitartrate | 500 mg50% | — |
| Coconut Water Powder | — | 500 mg |
| Cordyceps | — | hidden in blend |
| English Ivy Leaf Extract | 100 mg | — |
| Lion's mane mushroom | — | hidden in blend |
| p-Synephrine | 30 mg | — |
| Rauwolscine | 0.9 mg | — |
| Theobromine | — | 300 mg |
| Vincamine | 10 mg | — |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
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