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Alpha Lion SUPERHUMAN Extreme vs Legion Athletics Pulse Pre-Workout (Caffeinated)

The verdict

  • Legion Athletics Pulse Pre-Workout (Caffeinated) scores 0.1 points higher than Alpha Lion SUPERHUMAN Extreme on formula: 80.0 (A tier) vs 79.9 (B tier).
  • Caffeine: 376 mg vs 350 mg.
  • Both labels have 0% hidden in blends.
  • SUPERHUMAN Extreme is $0.12 cheaper per clinically dosed serving at $2.38, compared with $2.50 for Pulse Pre-Workout (Caffeinated).
  • Neither is third-party tested.
  • Largest panel dose differences for SUPERHUMAN Extreme vs Pulse Pre-Workout (Caffeinated): L-Theanine: none listed vs 350 mg; L-Tyrosine: 2,000 mg vs none listed; L-Citrulline: 6,000 mg vs 5,333.6 mg.
  • Bottom line: Pulse Pre-Workout (Caffeinated) has the higher formula score, while SUPERHUMAN Extreme has the lower comparable cost.

Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.

Head-to-head: Alpha Lion SUPERHUMAN Extreme vs Legion Athletics Pulse Pre-Workout (Caffeinated)
Metric
Alpha Lion SUPERHUMAN Extreme Bulk Juice tub
Solid Set
Legion Athletics Pulse Pre-Workout (Caffeinated) — product photo (source: manufacturer)
Built Different
Scores
TierB · 79.9A · 80.0 (best)
Overall score59.459.5 (best)
Dose85.0 (best)80.0
Transparency100.0100.0
Pump90.0 (best)60.0
Focus87.5 (best)75.0
Endurance100.0100.0
Caffeine376 mg · ☢️ Talk To Your Cardiologist350 mg · 🚀 Heart Go Brrr
Lowest price$49.99$49.99
Per clinically dosed serving$2.38 · 💸 Pricey (best)$2.50 · 💸 Pricey
Real servings21 of 21 (best)20 of 20
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)376 mg100% ✓350 mg100% ✓
L-Citrulline (counts toward the tier)6,000 mg100% ✓5,333.6 mg100% ✓
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓2,500 mg100% ✓
L-Tyrosine (counts toward the tier)2,000 mg100% ✓missing
Taurine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missing350 mg100% ✓
Beta-Alanine3,200 mg100% ✓3,600 mg100% ✓
Agmatine Sulfate1,000 mg100% ✓—
Alpha-GPC—150 mg50%
BioPerine (Black Pepper Extract)10 mg—
Choline Bitartrate500 mg50%—
English Ivy Leaf Extract100 mg—
Huperzine A200 mcg100% ✓—
p-Synephrine30 mg—
Potassium—440 mg
Rauwolscine0.9 mg—
Sodium (Electrolytes)—400 mg
Vincamine10 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.