Skip to content

Pump

Agmatine Sulfate

Agmatine sulfate is marketed for pump, but no human trial establishes an exercise-effective dose.

How it counts: Counts toward Pump, not the grade

Scored against its clinical dose in the Pump sub-score (and any award that uses it), but it doesn’t move the overall grade.

Clinical dose
1,000–1,600 mg
Safety ceiling
β€”
Evidence
weak
Category
Pump

Evidence summary

Research confidence: low

1,000-1,600 mg reflects the conventional pre-workout dosing range (30-45 min pre-exercise), NOT a dose derived from an exercise/pump efficacy trial -- none exists in humans.

Research sources

Dosed at or above clinical in

Other ingredients