Alani Nu Pre-Workout vs BodyTech Elite Altered Strength Pre-Workout
The verdict
- Alani Nu Pre-Workout scores 5.3 points higher than BodyTech Elite Altered Strength Pre-Workout on formula: 65.0 (C tier) vs 59.7 (D tier).
- Caffeine: 200 mg vs 333 mg.
- Hidden-blend share is 0% for Alani Nu Pre-Workout and 1.1% for Altered Strength Pre-Workout.
- Alani Nu Pre-Workout costs $2.67 per clinically dosed serving. Altered Strength Pre-Workout does not have a comparable clinically dosed price.
- Testing: Alani Nu Pre-Workout is untested; Altered Strength Pre-Workout has only a brand claim of testing (T4).
- Largest panel dose differences for Alani Nu Pre-Workout vs Altered Strength Pre-Workout: L-Theanine: 200 mg vs none listed; L-Tyrosine: 500 mg vs none listed; Taurine: none listed vs 100 mg.
- Bottom line: Alani Nu Pre-Workout has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | C · 65.0 (best) | D · 59.7 |
| Overall score | 46.0 | 46.3 (best) |
| Dose | 65.0 (best) | 60.0 |
| Transparency | 100.0 (best) | 98.9 |
| Pump | 60.0 | 60.0 |
| Focus | 75.0 (best) | 40.0 |
| Endurance | 50.0 | 66.3 (best) |
| Caffeine | 200 mg · ⚡ Standard Send | 333 mg · 🚀 Heart Go Brrr |
| Lowest price | $39.99 | $29.99 (best) |
| Per clinically dosed serving | $2.67 · 💎 Luxury Pixie Dust (best) | $1.20 · Underdosed |
| Real servings | 15 of 30 | 25 of 30 (best) |
| Testing | Untested | T4 · Brand Claim Only |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 200 mg100% ✓ | 333 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 4,000.2 mg100% ✓ | 4,666.9 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | missing | missing |
| L-Tyrosine (counts toward the tier) | 500 mg50% | missing |
| Taurine (counts toward the tier) | missing | 100 mg10% |
| L-Theanine (counts toward the tier) | 200 mg100% ✓ | missing |
| Beta-Alanine | 1,600 mg50% | 3,200 mg100% ✓ |
| Alpha-GPC | — | 100 mg33% |
| Ashwagandha root extract (KSM-66) | — | 100 mg |
| AstraGin | — | 25 mg |
| Coconut Water Powder | — | 500 mg |
| Cordyceps | — | hidden in blend |
| Huperzine A | — | 50 mcg100% ✓ |
| Lion's mane mushroom | — | hidden in blend |
| Sodium (Electrolytes) | 150 mg | — |
| Theobromine | — | 300 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
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