Alani Nu Pre-Workout vs Alpha Lion SUPERHUMAN Burn
The verdict
- Alpha Lion SUPERHUMAN Burn scores 5.0 points higher than Alani Nu Pre-Workout on formula: 70.0 (B tier) vs 65.0 (C tier).
- Caffeine: 200 mg vs 304 mg.
- Both labels have 0% hidden in blends.
- Alani Nu Pre-Workout is $1.07 cheaper per clinically dosed serving at $2.67, compared with $3.74 for SUPERHUMAN Burn.
- Neither is third-party tested.
- Largest panel dose differences for Alani Nu Pre-Workout vs SUPERHUMAN Burn: L-Theanine: 200 mg vs none listed; L-Tyrosine: 500 mg vs 1,000 mg; Taurine: none listed vs 500 mg.
- Bottom line: SUPERHUMAN Burn has the higher formula score, while Alani Nu Pre-Workout has the lower comparable cost.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | C · 65.0 | B · 70.0 (best) |
| Overall score | 46.0 | 53.0 (best) |
| Dose | 65.0 | 70.0 (best) |
| Transparency | 100.0 | 100.0 |
| Pump | 60.0 | 60.0 |
| Focus | 75.0 | 90.0 (best) |
| Endurance | 50.0 | 81.3 (best) |
| Caffeine | 200 mg · ⚡ Standard Send | 304 mg · ☢️ Talk To Your Cardiologist |
| Lowest price | $39.99 (best) | $59.99 |
| Per clinically dosed serving | $2.67 · 💎 Luxury Pixie Dust (best) | $3.74 · 💎 Luxury Pixie Dust |
| Real servings | 15 of 30 | 16 of 21 (best) |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 200 mg100% ✓ | 304.4 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 4,000.2 mg100% ✓ | 4,000 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | missing | missing |
| L-Tyrosine (counts toward the tier) | 500 mg50% | 1,000 mg100% ✓ |
| Taurine (counts toward the tier) | missing | 500 mg50% |
| L-Theanine (counts toward the tier) | 200 mg100% ✓ | missing |
| Beta-Alanine | 1,600 mg50% | 3,200 mg100% ✓ |
| Ashwagandha extract (Sensoril) | — | 250 mg |
| BioPerine (Black Pepper Extract) | — | 10 mg |
| Choline Bitartrate | — | 1,000 mg100% ✓ |
| Gamma-butyrobetaine (GBB) | — | 5 mg |
| Grains of paradise extract (CaloriBurn GP) | — | 40 mg |
| L-BAIBA (MitoBurn) | — | 500 mg |
| Rauwolscine | — | 0.9 mg |
| Sodium (Electrolytes) | 150 mg | — |
| Yerba santa extract (SantEnergy Nu) | — | 400 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
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