Alani Nu Pre-Workout vs RYSE Loaded Pre
The verdict
- Alani Nu Pre-Workout scores 5.0 points higher than RYSE Loaded Pre on formula: 65.0 (C tier) vs 60.0 (C tier).
- Caffeine: 200 mg vs 300 mg.
- Both labels have 0% hidden in blends.
- Loaded Pre is $0.90 cheaper per clinically dosed serving at $1.77, compared with $2.67 for Alani Nu Pre-Workout.
- Neither is third-party tested.
- Largest panel dose differences for Alani Nu Pre-Workout vs Loaded Pre: L-Theanine: 200 mg vs 50 mg; L-Tyrosine: 500 mg vs none listed; L-Citrulline: 4,000.2 mg vs 4,500 mg.
- Bottom line: Alani Nu Pre-Workout has the higher formula score, while Loaded Pre has the lower comparable cost.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | C · 65.0 (best) | C · 60.0 |
| Overall score | 46.0 | 46.5 (best) |
| Dose | 65.0 (best) | 60.0 |
| Transparency | 100.0 | 100.0 |
| Pump | 60.0 | 60.0 |
| Focus | 75.0 (best) | 45.0 |
| Endurance | 50.0 | 100.0 (best) |
| Caffeine | 200 mg · ⚡ Standard Send | 300 mg · 🚀 Heart Go Brrr |
| Lowest price | $39.99 | $39.99 |
| Per clinically dosed serving | $2.67 · 💎 Luxury Pixie Dust | $1.77 · 👍 Fair Price (best) |
| Real servings | 15 of 30 | 22.6 of 30 (best) |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 200 mg100% ✓ | 300 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 4,000.2 mg100% ✓ | 4,500 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | missing | missing |
| L-Tyrosine (counts toward the tier) | 500 mg50% | missing |
| Taurine (counts toward the tier) | missing | missing |
| L-Theanine (counts toward the tier) | 200 mg100% ✓ | 50 mg50% |
| Beta-Alanine | 1,600 mg50% | 3,200 mg100% ✓ |
| Sodium (Electrolytes) | 150 mg | 10 mg |
| Choline Bitartrate | — | 500 mg50% |
| Theobromine | — | 100 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.


