Alpha Lion SUPERHUMAN Extreme vs Cellucor C4 Ultimate Pre-Workout
The verdict
- Alpha Lion SUPERHUMAN Extreme scores 39.9 points higher than Cellucor C4 Ultimate Pre-Workout on formula: 79.9 (B tier) vs 40.0 (F tier).
- Caffeine: 376 mg vs 300 mg.
- Both labels have 0% hidden in blends.
- SUPERHUMAN Extreme costs $2.38 per clinically dosed serving. C4 Ultimate Pre-Workout does not have a comparable clinically dosed price.
- Neither is third-party tested.
- Largest panel dose differences for SUPERHUMAN Extreme vs C4 Ultimate Pre-Workout: Betaine Anhydrous: 2,500 mg vs 1,250 mg; L-Citrulline: 6,000 mg vs 3,000 mg; L-Tyrosine: 2,000 mg vs 1,000 mg.
- Bottom line: SUPERHUMAN Extreme has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | B · 79.9 (best) | F · 40.0 |
| Overall score | 59.4 (best) | 33.5 |
| Dose | 85.0 (best) | 40.0 |
| Transparency | 100.0 | 100.0 |
| Pump | 90.0 (best) | 60.0 |
| Focus | 87.5 | 90.0 (best) |
| Endurance | 100.0 | 100.0 |
| Caffeine | 376 mg · ☢️ Talk To Your Cardiologist | 300 mg · ☢️ Talk To Your Cardiologist |
| Lowest price | $49.99 | $39.99 (best) |
| Per clinically dosed serving | $2.38 · 💸 Pricey (best) | $2.66 · Underdosed |
| Real servings | 21 of 21 (best) | 15 of 20 |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 376 mg100% ✓ | 300 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 6,000 mg100% ✓ | 3,000 mg75% |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | 1,250 mg50% |
| L-Tyrosine (counts toward the tier) | 2,000 mg100% ✓ | 1,000 mg100% ✓ |
| Taurine (counts toward the tier) | missing | missing |
| L-Theanine (counts toward the tier) | missing | missing |
| Beta-Alanine | 3,200 mg100% ✓ | 3,200 mg100% ✓ |
| Huperzine A | 200 mcg100% ✓ | 50 mcg100% ✓ |
| Agmatine Sulfate | 1,000 mg100% ✓ | — |
| BioPerine (Black Pepper Extract) | 10 mg | — |
| Choline Bitartrate | 500 mg50% | — |
| Creatine Monohydrate | — | 1,013.1 mg34% |
| English Ivy Leaf Extract | 100 mg | — |
| L-Arginine | — | 3,000 mg50% |
| Lentil Peptides (PeptiPump) | — | 200 mg |
| Methylliberine (Dynamine) | — | 50 mg |
| p-Synephrine | 30 mg | — |
| Potassium | — | 190 mg |
| Rauwolfia vomitoria root bark extract | — | 1 mg |
| Rauwolscine | 0.9 mg | — |
| Sodium (Electrolytes) | — | 225 mg |
| Theacrine (TeaCrine) | — | 10 mg |
| Vincamine | 10 mg | — |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
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