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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Alpha Lion SUPERHUMAN Extreme vs Ghost Lifestyle GHOST Pump Pre-Workout
Metric
Alpha Lion SUPERHUMAN Extreme Bulk Juice tub
Solid Set
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Scores
TierB · 79.9 (best)C · 61.5
Overall score59.4 (best)51.2
Dose85.0 (best)61.5
Transparency100.0100.0
Pump90.0100.0 (best)
Focus87.5 (best)—
Endurance100.0 (best)60.0
Caffeine376 mg · ☢️ Talk To Your Cardiologist0 mg · 😴 Night Shift
Lowest price$49.99$39.99 (best)
Per clinically dosed serving$2.38 · 💸 Pricey$2.00 · 👍 Fair Price (best)
Real servings21 of 21 (best)20 of 20
TestingUntestedUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)6,000 mg100% ✓6,000 mg100% ✓
Caffeine (counts toward the tier)376 mg100% ✓missing
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓missing
L-Tyrosine (counts toward the tier)2,000 mg100% ✓missing
Taurine (counts toward the tier)missing2,000 mg100% ✓
L-Theanine (counts toward the tier)missingmissing
Agmatine Sulfate1,000 mg100% ✓—
AstraGin—50 mg
Beta-Alanine3,200 mg100% ✓—
BioPerine (Black Pepper Extract)10 mg—
Choline Bitartrate500 mg50%—
Dietary Nitrate (Beetroot)—784.2 mg100% ✓
English Ivy Leaf Extract100 mg—
Huperzine A200 mcg100% ✓—
L-Glutathione—200 mg
p-Synephrine30 mg—
Pine Bark Extract—200 mg
Rauwolscine0.9 mg—
Vincamine10 mg—
Vitamin C—390 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.