Ghost Lifestyle LEGEND V4 Pre-Workout vs KAGED Pre-Workout Elite
The verdict
- Ghost Lifestyle LEGEND V4 Pre-Workout and KAGED Pre-Workout Elite tie with a formula score of 95.0. Both are S tier.
- Caffeine: 300 mg vs 388 mg.
- Both labels have 0% hidden in blends.
- LEGEND V4 Pre-Workout is $1.50 cheaper per clinically dosed serving at $1.50, compared with $3.00 for Pre-Workout Elite.
- Neither is third-party tested.
- Largest panel dose differences for LEGEND V4 Pre-Workout vs Pre-Workout Elite: L-Citrulline: 6,000 mg vs 10,000 mg; L-Tyrosine: 2,000 mg vs 2,500 mg; Taurine: 1,000 mg vs 2,000 mg.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | S ยท 95.0 | S ยท 95.0 |
| Overall score | 76.8 (best) | 65.5 |
| Dose | 95.0 | 95.0 |
| Transparency | 100.0 | 100.0 |
| Pump | 60.0 | 60.0 |
| Focus | 90.0 | 100.0 (best) |
| Endurance | 100.0 | 100.0 |
| Caffeine | 300 mg ยท ๐ Heart Go Brrr | 388 mg ยท โข๏ธ Talk To Your Cardiologist |
| Lowest price | $44.99 (best) | $59.99 |
| Per clinically dosed serving | $1.50 ยท ๐ Broke Bro Approved (best) | $3.00 ยท ๐ Luxury Pixie Dust |
| Real servings | 30 of 30 (best) | 20 of 20 |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 300 mg100% โ | 388 mg100% โ |
| L-Citrulline (counts toward the tier) | 6,000 mg100% โ | 10,000 mg100% โ |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% โ | 2,500 mg100% โ |
| L-Tyrosine (counts toward the tier) | 2,000 mg100% โ | 2,500 mg100% โ |
| Taurine (counts toward the tier) | 1,000 mg100% โ | 2,000 mg100% โ |
| L-Theanine (counts toward the tier) | missing | missing |
| Beta-Alanine | 3,200 mg100% โ | 3,200 mg100% โ |
| Alpha-GPC | โ | 300 mg100% โ |
| AstraGin | 50 mg | โ |
| Choline Bitartrate | 1,000 mg100% โ | โ |
| Coffee fruit extract | 100 mg | โ |
| Creatine Monohydrate | โ | 5,000 mg100% โ |
| Huperzine A | โ | 100 mcg100% โ |
| Potassium | โ | 250 mg |
| Senactiv | 100 mg | โ |
| Sodium (Electrolytes) | โ | 300 mg |
| Theobromine | 100 mg | โ |
| Vitamin C | 195 mg | โ |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
Ghost Lifestyle LEGEND V4 Pre-Workout vsโฆ
- Ghost Lifestyle LEGEND V4 Pre-Workout vs BodyTech Solid Pre
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Transparent Labs BULK Pre-Workout
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Raw Nutrition Thavage Pre-Workout
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Gorilla Mind Gorilla Mode Base Pre-Workout
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Gorilla Mind Gorilla Mode
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Beyond Raw LIT AF Pre-Workout
KAGED Pre-Workout Elite vsโฆ
- KAGED Pre-Workout Elite vs BodyTech Solid Pre
- KAGED Pre-Workout Elite vs Transparent Labs BULK Pre-Workout
- KAGED Pre-Workout Elite vs Raw Nutrition Thavage Pre-Workout
- KAGED Pre-Workout Elite vs Gorilla Mind Gorilla Mode Base Pre-Workout
- KAGED Pre-Workout Elite vs Gorilla Mind Gorilla Mode
- KAGED Pre-Workout Elite vs Beyond Raw LIT AF Pre-Workout


