Ghost Lifestyle LEGEND V4 Pre-Workout vs Transparent Labs BULK Pre-Workout
The verdict
- Transparent Labs BULK Pre-Workout scores 5.0 points higher than Ghost Lifestyle LEGEND V4 Pre-Workout on formula: 100.0 (S tier) vs 95.0 (S tier).
- Caffeine: 300 mg vs 200 mg.
- Both labels have 0% hidden in blends.
- LEGEND V4 Pre-Workout is $0.17 cheaper per clinically dosed serving at $1.50, compared with $1.67 for BULK Pre-Workout.
- Testing: LEGEND V4 Pre-Workout is untested; BULK Pre-Workout is Verified (T2).
- Largest panel dose differences for LEGEND V4 Pre-Workout vs BULK Pre-Workout: L-Theanine: none listed vs 200 mg; L-Citrulline: 6,000 mg vs 5,333.6 mg; L-Tyrosine: 2,000 mg vs 1,000 mg.
- Bottom line: BULK Pre-Workout has the higher formula score, while LEGEND V4 Pre-Workout has the lower comparable cost.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | S · 95.0 | S · 100.0 (best) |
| Overall score | 76.8 | 91.3 (best) |
| Dose | 95.0 | 100.0 (best) |
| Transparency | 100.0 | 100.0 |
| Pump | 60.0 | 60.0 |
| Focus | 90.0 | 90.0 |
| Endurance | 100.0 | 100.0 |
| Caffeine | 300 mg · 🚀 Heart Go Brrr | 200 mg · ⚡ Standard Send |
| Lowest price | $44.99 (best) | $49.99 |
| Per clinically dosed serving | $1.50 · 🍜 Broke Bro Approved (best) | $1.67 · 👍 Fair Price |
| Real servings | 30 of 30 | 30 of 30 |
| Testing | Untested | T2 · Verified (best) |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 300 mg100% ✓ | 200 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 6,000 mg100% ✓ | 5,333.6 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | 2,500 mg100% ✓ |
| L-Tyrosine (counts toward the tier) | 2,000 mg100% ✓ | 1,000 mg100% ✓ |
| Taurine (counts toward the tier) | 1,000 mg100% ✓ | 1,300 mg100% ✓ |
| L-Theanine (counts toward the tier) | missing | 200 mg100% ✓ |
| Beta-Alanine | 3,200 mg100% ✓ | 4,000 mg100% ✓ |
| Senactiv | 100 mg | 50 mg |
| Theobromine | 100 mg | 50 mg |
| Alpha-GPC | — | 150 mg50% |
| AstraGin | 50 mg | — |
| BioPerine (Black Pepper Extract) | — | 5 mg |
| Boron | — | 3 mg |
| Choline Bitartrate | 1,000 mg100% ✓ | — |
| Coffee fruit extract | 100 mg | — |
| Sodium (Electrolytes) | — | 180 mg |
| Vitamin C | 195 mg | — |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
Ghost Lifestyle LEGEND V4 Pre-Workout vs…
- Ghost Lifestyle LEGEND V4 Pre-Workout vs BodyTech Solid Pre
- Ghost Lifestyle LEGEND V4 Pre-Workout vs KAGED Pre-Workout Elite
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Raw Nutrition Thavage Pre-Workout
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Gorilla Mind Gorilla Mode Base Pre-Workout
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Gorilla Mind Gorilla Mode
- Ghost Lifestyle LEGEND V4 Pre-Workout vs Beyond Raw LIT AF Pre-Workout
Transparent Labs BULK Pre-Workout vs…
- Transparent Labs BULK Pre-Workout vs Raw Nutrition Thavage Pre-Workout
- Transparent Labs BULK Pre-Workout vs BodyTech Solid Pre
- Transparent Labs BULK Pre-Workout vs KAGED Pre-Workout Elite
- Transparent Labs BULK Pre-Workout vs Gorilla Mind Gorilla Mode Base Pre-Workout
- Transparent Labs BULK Pre-Workout vs Gorilla Mind Gorilla Mode
- Transparent Labs BULK Pre-Workout vs Beyond Raw LIT AF Pre-Workout