BodyTech Solid Pre vs Ghost Lifestyle LEGEND V4 Pre-Workout

The verdict

BodyTech Solid Pre and Ghost Lifestyle LEGEND V4 Pre-Workout tie with a formula score of 95.0. Both are S tier.
Caffeine: 400 mg vs 300 mg.
Both labels have 0% hidden in blends.
Both cost $1.50 per clinically dosed serving.
Testing: Solid Pre has only a brand claim of testing (T4); LEGEND V4 Pre-Workout is untested.
Largest panel dose differences for Solid Pre vs LEGEND V4 Pre-Workout: L-Citrulline: 10,000 mg vs 6,000 mg; L-Tyrosine: 1,000 mg vs 2,000 mg; Taurine: 2,000 mg vs 1,000 mg.

Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.

Head-to-head: BodyTech Solid Pre vs Ghost Lifestyle LEGEND V4 Pre-Workout
Metric	BodyTech Solid Pre S 👑 Clinically Jacked	Ghost Lifestyle LEGEND V4 Pre-Workout S 👑 Clinically Jacked
Scores
Tier	S · 95.0	S · 95.0
Overall score	76.8	76.8
Dose	95.0	95.0
Transparency	100.0	100.0
Pump	60.0	60.0
Focus	90.0	90.0
Endurance	100.0	100.0
Caffeine	400 mg · ☢️ Talk To Your Cardiologist	300 mg · 🚀 Heart Go Brrr
Lowest price	$29.99 (best)	$44.99
Per clinically dosed serving	$1.50 · 🍜 Broke Bro Approved	$1.50 · 🍜 Broke Bro Approved
Real servings	20 of 20	30 of 30 (best)
Testing	T4 · Brand Claim Only	Untested
Ingredients (per graded serving)
Caffeine (counts toward the tier)	400 mg100% ✓	300 mg100% ✓
L-Citrulline (counts toward the tier)	10,000 mg100% ✓	6,000 mg100% ✓
Betaine Anhydrous (counts toward the tier)	2,500 mg100% ✓	2,500 mg100% ✓
L-Tyrosine (counts toward the tier)	1,000 mg100% ✓	2,000 mg100% ✓
Taurine (counts toward the tier)	2,000 mg100% ✓	1,000 mg100% ✓
L-Theanine (counts toward the tier)	missing	missing
Beta-Alanine	3,200 mg100% ✓	3,200 mg100% ✓
Alpha-GPC	300 mg100% ✓	—
AstraGin	—	50 mg
Choline Bitartrate	—	1,000 mg100% ✓
Coffee fruit extract	—	100 mg
Senactiv	—	100 mg
Sodium (Electrolytes)	380 mg	—
Theobromine	—	100 mg
Vitamin C	—	195 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.