Alpha Lion SUPERHUMAN Extreme vs GNC Pro Performance Pre-Workout
The verdict
- Alpha Lion SUPERHUMAN Extreme scores 35.9 points higher than GNC Pro Performance Pre-Workout on formula: 79.9 (B tier) vs 44.0 (F tier).
- Caffeine: 376 mg vs 160 mg.
- Both labels have 0% hidden in blends.
- SUPERHUMAN Extreme costs $2.38 per clinically dosed serving. GNC Pro Performance Pre-Workout does not have a comparable clinically dosed price.
- Neither is third-party tested.
- Largest panel dose differences for SUPERHUMAN Extreme vs GNC Pro Performance Pre-Workout: L-Theanine: none listed vs 200 mg; L-Tyrosine: 2,000 mg vs none listed; L-Citrulline: 6,000 mg vs 3,000 mg.
- Bottom line: SUPERHUMAN Extreme has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | B · 79.9 (best) | F · 44.0 |
| Overall score | 59.4 (best) | 36.1 |
| Dose | 85.0 (best) | 44.0 |
| Transparency | 100.0 | 100.0 |
| Pump | 90.0 (best) | 45.0 |
| Focus | 87.5 (best) | 60.0 |
| Endurance | 100.0 (best) | 50.0 |
| Caffeine | 376 mg · ☢️ Talk To Your Cardiologist | 160 mg · ⚡ Standard Send |
| Lowest price | $49.99 | $24.99 (best) |
| Per clinically dosed serving | $2.38 · 💸 Pricey (best) | $1.11 · Underdosed |
| Real servings | 21 of 21 | 22.5 of 30 (best) |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 376 mg100% ✓ | 160 mg80% |
| L-Citrulline (counts toward the tier) | 6,000 mg100% ✓ | 3,000 mg75% |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | 2,500 mg100% ✓ |
| L-Tyrosine (counts toward the tier) | 2,000 mg100% ✓ | missing |
| Taurine (counts toward the tier) | missing | missing |
| L-Theanine (counts toward the tier) | missing | 200 mg100% ✓ |
| Beta-Alanine | 3,200 mg100% ✓ | 1,600 mg50% |
| Agmatine Sulfate | 1,000 mg100% ✓ | — |
| BioPerine (Black Pepper Extract) | 10 mg | — |
| Choline Bitartrate | 500 mg50% | — |
| English Ivy Leaf Extract | 100 mg | — |
| Huperzine A | 200 mcg100% ✓ | — |
| p-Synephrine | 30 mg | — |
| Rauwolscine | 0.9 mg | — |
| Sodium (Electrolytes) | — | 200 mg |
| Vincamine | 10 mg | — |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
Alpha Lion SUPERHUMAN Extreme vs…
- Alpha Lion SUPERHUMAN Extreme vs Raw Nutrition Essential Pre-Workout
- Alpha Lion SUPERHUMAN Extreme vs Legion Athletics Pulse Pre-Workout (Caffeinated)
- Alpha Lion SUPERHUMAN Extreme vs JYM Supplement Science Pre JYM High-Performance Pre-Workout
- Alpha Lion SUPERHUMAN Extreme vs Beyond Raw LIT AF Pre-Workout
- Alpha Lion SUPERHUMAN Extreme vs RYSE Supplements Godzilla Pre-Workout
- Alpha Lion SUPERHUMAN Extreme vs BodyTech Elite Altered Savage Preworkout
GNC Pro Performance Pre-Workout vs…
- GNC Pro Performance Pre-Workout vs Cellucor C4 Ultimate Pre-Workout
- GNC Pro Performance Pre-Workout vs Cellucor C4 Original Pre-Workout
- GNC Pro Performance Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
- GNC Pro Performance Pre-Workout vs BodyTech Elite Altered Strength Pre-Workout
- GNC Pro Performance Pre-Workout vs Beyond Raw LIT V2 Pre-Workout
- GNC Pro Performance Pre-Workout vs DAS Labs Bucked Up Pre-Workout