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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Alpha Lion SUPERHUMAN Extreme vs JYM Supplement Science Pre JYM High-Performance Pre-Workout
Metric
Alpha Lion SUPERHUMAN Extreme Bulk Juice tub
Solid Set
JYM Supplement Science Pre JYM High-Performance Pre-Workout — product photo (source: manufacturer)
Solid Set
Scores
TierB · 79.9 (best)B · 79.0
Overall score59.4 (best)58.9
Dose85.0 (best)80.0
Transparency100.0100.0
Pump90.0 (best)60.0
Focus87.587.5
Endurance100.0 (best)76.6
Caffeine376 mg · ☢️ Talk To Your Cardiologist300 mg · 🚀 Heart Go Brrr
Lowest price$49.99$49.99
Per clinically dosed serving$2.38 · 💸 Pricey$2.22 · 💸 Pricey (best)
Real servings21 of 2122.6 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)376 mg100% ✓300 mg100% ✓
L-Citrulline (counts toward the tier)6,000 mg100% ✓4,000.2 mg100% ✓
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓1,500 mg60%
L-Tyrosine (counts toward the tier)2,000 mg100% ✓1,500 mg100% ✓
Taurine (counts toward the tier)missing1,000 mg100% ✓
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% ✓2,000 mg63%
BioPerine (Black Pepper Extract)10 mg5 mg
Huperzine A200 mcg100% ✓50 mcg100% ✓
Agmatine Sulfate1,000 mg100% ✓—
Alpha-GPC—150 mg50%
Choline Bitartrate500 mg50%—
Creatine Monohydrate—1,780 mg59%
English Ivy Leaf Extract100 mg—
L-Isoleucine—1,500 mg
L-Leucine—3,000 mg
L-Valine—1,500 mg
p-Synephrine30 mg—
Rauwolscine0.9 mg—
Vincamine10 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.