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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Redcon1 Total War Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
Metric
Redcon1 Total War Pre-Workout โ€” product photo (source: manufacturer)
Solid Set
Ronnie Coleman Yeah Buddy Berry Storm tub

Ronnie Coleman Signature Series

Yeah Buddy
๐Ÿงš Fairy Dust
Scores
TierB ยท 70.0 (best)F ยท 30.0
Overall score60.5 (best)27.0
Dose70.0 (best)30.0
Transparency100.0100.0
Pump90.0 (best)40.0
Focusโ€”16.5 (best)
Endurance100.0 (best)62.5
Caffeine320 mg ยท ๐Ÿš€ Heart Go Brrr420 mg ยท โ˜ข๏ธ Talk To Your Cardiologist
Lowest price$44.99$44.99
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved (best)$1.42 ยท Underdosed
Real servings30 of 3031.6 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)320 mg100% โœ“420 mg100% โœ“
L-Citrulline (counts toward the tier)4,000.2 mg100% โœ“2,666.8 mg67%
Betaine Anhydrous (counts toward the tier)missingmissing
Taurine (counts toward the tier)1,000 mg100% โœ“missing
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% โœ“2,000 mg63%
Adhatoda vasica extractโ€”50 mg
Agmatine Sulfate1,000 mg100% โœ“โ€”
BioPerine (Black Pepper Extract)10 mgโ€”
Choline Bitartrateโ€”550 mg55%
Green tea extract45 mgโ€”
Juniper berry extract150 mgโ€”
Methylliberine (Dynamine)โ€”40 mg
Naringin25 mgโ€”
p-Synephrineโ€”60 mg
Sodium (Electrolytes)310 mgโ€”
Theacrine (TeaCrine)โ€”100 mg
Theobromine50 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.