Redcon1 Total War Pre-Workout
Redcon1 Total War Pre-Workout is a pre-workout with 320 mg caffeine per serving. StimIndex grades it B tier (70.0/100, methodology v2.10.1). Third-party testing: none on file. $1.50 per clinically dosed serving (lowest price $44.99, checked Oct 8, 2026).
Solid dosing, just not maxed — a B student who could’ve studied more.

Flavor / size
Blue Raspberry: No artificial dyes.
- Per serving
- $1.50
- 30 servings on the tub
- Per effective serving
- $1.50
- one clinically dosed serving
Lowest price we found: $44.99 at 1 of 1 stores · checked 2026-10-08 · prices vary by store
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How we got this tier
How much of the ideal pre this delivers at clinical doses. Missing ingredients, or ones under 80% of their dose, count as 0.
Fully disclosed— every active amount is on the label.
Electrolytes vs. a 300 mg sodium reference. Doesn't affect the tier.
Label math
Scored ingredient totals from the current run, the yield-adjusted actual amount, and the clinical dose we compared it to.
| Category | Ingredient | Label | Yield | Actual | Reference | % of dose | Source |
|---|---|---|---|---|---|---|---|
| Pump | PumpAgmatine Sulfate | Agmatine Sulfate 1g1,000 mg | ×1 | 1,000 mg | 1,000 mg | 100% ✓ | |
| Endurance | EnduranceBeta-Alanine | Beta Alanine 3.2g3,200 mg | ×1 | 3,200 mg | 3,200 mg | 100%builds up with daily use; not in the tier | |
| Absorption | AbsorptionBioPerine (Black Pepper Extract) | BioPerine® (Black Pepper Fruit Extract) 10mg10 mg | ×1 | 10 mg | — | not scored | |
| Energy | EnergyCaffeine (counts toward the tier) | Combined total | — | 320 mg | 200 mg | 100% ✓ | |
| caffeine | Caffeine Anhydrous 250mg250 mg | ×1 | 250 mg | 200 mg | — | ||
| di-caffeine malate | Di-Caffeine Malate (Providing 70mg Caffeine) 100mg100 mg | ×0.7(di-caffeine malate)override | 70 mg | 200 mg | — | ||
| Energy | EnergyGreen tea extract | Green Tea (leaf) Extract (98% Polyphenols, 45% EGCG) 45mg45 mg | ×1 | 45 mg | — | not scored | |
| Pump | PumpJuniper berry extract | Juniper (Juniperus communis) (berry) Extract 150mg150 mg | ×1 | 150 mg | — | not scored | |
| Pump | PumpL-Citrulline (counts toward the tier) | Citrulline Malate 2:1 6g6,000 mg | ×0.667(l-citrulline dl-malate 2:1) | 4,000.2 mg | 4,000 mg | 100% ✓ | |
| Energy | EnergyNaringin | Naringin (Citrus grandis) (fruit) Extract 25mg25 mg | ×1 | 25 mg | — | not scored | |
| Hydration | HydrationSodium (Electrolytes) | Sodium 310mg310 mg | ×1 | 310 mg | 300 mg | scored under Salty; excluded from Dose | |
| Endurance | EnduranceTaurine (counts toward the tier) | Taurine 1g1,000 mg | ×1 | 1,000 mg | 1,000 mg | 100% ✓ | |
| Energy | EnergyTheobromine | Theobromine 50mg50 mg | ×1 | 50 mg | — | not scored |
Energy Pump Endurance Hydration Absorption
= part of the ideal pre and counts toward the tier. Everything else is shown for the record.
Where the points went
- 100.0Perfect pre-workout
- Strength−15.0Betaine Anhydrous: not on the label (reference 2,500 mg)reference (opens in new window)
- Focus−10.0L-Tyrosine: not on the label (reference 1,000 mg)reference (opens in new window)
- Focus−5.0L-Theanine: not on the label (reference 100 mg)reference (opens in new window)
- 70.0Formula score
Scoring notes 125 ingredients excluded from Dose math · 1 electrolyte scored under Salty · 1 yield adjustment
Excluded from Dose and clinical servings
Recorded on the label, but not counted toward dose credit.
Scored elsewhere
- sodium is marked electrolyte; excluded from dose score and scored under Salty
Label yield adjustments
- Yield override 0.7 applied to caffeine
Show full nutrition label for Blue Raspberry
Supplement Facts
Serving columns: 1 scoop (14.5 g)
Servings Per Container: 1 scoop: 30
| Nutrient | 1 scoop |
|---|---|
| sodium | 310 mg |
| Citrulline Malate 2:1 | 6g |
| Beta Alanine | 3.2g |
| Agmatine Sulfate | 1g |
| Taurine | 1g |
| Caffeine Anhydrous | 250mg |
| Juniper (Juniperus communis) (berry) Extract | 150mg |
| Di-Caffeine Malate (Providing 70mg Caffeine) | 100mg |
| Theobromine | 50mg |
| Green Tea (leaf) Extract (98% Polyphenols, 45% EGCG) | 45mg |
| Naringin (Citrus grandis) (fruit) Extract | 25mg |
| BioPerine® (Black Pepper Fruit Extract) | 10mg |
Only nutrients printed on the captured Supplement Facts panel are shown; omitted calories, carbohydrates, vitamins, or minerals were not listed on that label.
Other Ingredients for Blue Raspberry
Disodium Phosphate, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Citric Acid, Maltodextrin, Acesulfame Potassium. Contains a bioengineered food ingredient.
Artificial dyes: None
Sweeteners: sucralose, acesulfame potassium
Label captured Oct 1, 2026 from the manufacturer's label (opens in new window). Human review of this label is pending.
Lowest-available price history
Lowest in-stock price found per week, across every tracked store except Amazon.
View price history data
| Week | Lowest price |
|---|---|
| Sep 28, 2026 | $44.99 |
| Oct 5, 2026 | $44.99 |
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- Redcon1 Total War Pre-Workout vs Alpha Lion SUPERHUMAN BurnB tier · Formula score 70.0
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