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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle GHOST Pump Pre-Workout vs Redcon1 Total War Pre-Workout
Metric
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Redcon1 Total War Pre-Workout — product photo (source: manufacturer)
Solid Set
Scores
TierC · 61.5B · 70.0 (best)
Overall score51.260.5 (best)
Dose61.570.0 (best)
Transparency100.0100.0
Pump100.0 (best)90.0
Focus——
Endurance60.0100.0 (best)
Caffeine0 mg · 😴 Night Shift320 mg · 🚀 Heart Go Brrr
Lowest price$39.99 (best)$44.99
Per clinically dosed serving$2.00 · 👍 Fair Price$1.50 · 🍜 Broke Bro Approved (best)
Real servings20 of 2030 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)6,000 mg100% ✓4,000.2 mg100% ✓
Caffeine (counts toward the tier)missing320 mg100% ✓
Betaine Anhydrous (counts toward the tier)missingmissing
Taurine (counts toward the tier)2,000 mg100% ✓1,000 mg100% ✓
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
Agmatine Sulfate—1,000 mg100% ✓
AstraGin50 mg—
Beta-Alanine—3,200 mg100% ✓
BioPerine (Black Pepper Extract)—10 mg
Dietary Nitrate (Beetroot)784.2 mg100% ✓—
Green tea extract—45 mg
Juniper berry extract—150 mg
L-Glutathione200 mg—
Naringin—25 mg
Pine Bark Extract200 mg—
Sodium (Electrolytes)—310 mg
Theobromine—50 mg
Vitamin C390 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.