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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Beyond Raw LIT AF Pre-Workout vs BodyTech Elite Altered Strength Pre-Workout
Metric
Beyond Raw LIT AF Sweet and Tart tub
Built Different
Altered Strength Pre-Workout product image
Skipped Leg Day
Scores
TierA · 84.0 (best)D · 59.7
Overall score62.1 (best)46.3
Dose85.0 (best)60.0
Transparency100.0 (best)98.9
Pump100.0 (best)60.0
Focus15.040.0 (best)
Endurance100.0 (best)66.3
Caffeine300 mg · 🚀 Heart Go Brrr333 mg · 🚀 Heart Go Brrr
Lowest price$49.99$29.99 (best)
Per clinically dosed serving$2.50 · 💸 Pricey (best)$1.20 · Underdosed
Real servings20 of 2025 of 30 (best)
TestingUntestedT4 · Brand Claim Only
Ingredients (per graded serving)
Caffeine (counts toward the tier)300 mg100% ✓333 mg100% ✓
L-Citrulline (counts toward the tier)5,333.6 mg100% ✓4,666.9 mg100% ✓
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓missing
Taurine (counts toward the tier)1,000 mg100% ✓100 mg10%
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
Alpha-GPC150 mg50%100 mg33%
Beta-Alanine3,200 mg100% ✓3,200 mg100% ✓
Adenosine 5′-Triphosphate Disodium (Peak ATP)400 mg100% ✓—
Ashwagandha root extract (KSM-66)—100 mg
AstraGin—25 mg
Coconut Water Powder—500 mg
Cordyceps—hidden in blend
Creatine Monohydrate2,000 mg67%—
Huperzine A—50 mcg100% ✓
Lion's mane mushroom—hidden in blend
Nitrosigine (Inositol-Stabilized Arginine Silicate)1,500 mg100% ✓—
Theobromine—300 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.