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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle LEGEND V4 Pre-Workout vs Raw Nutrition Thavage Pre-Workout
Metric
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Raw Nutrition Thavage Pre-Workout โ€” product photo (source: manufacturer)

Raw Nutrition

Thavage Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Perfect formula
Scores
TierS ยท 95.0S ยท 100.0 (best)
Overall score76.8 (best)72.5
Dose95.0100.0 (best)
Transparency100.0100.0
Pump60.0100.0 (best)
Focus90.094.4 (best)
Endurance100.0100.0
Caffeine300 mg ยท ๐Ÿš€ Heart Go Brrr307 mg ยท ๐Ÿš€ Heart Go Brrr
Lowest price$44.99 (best)$49.99
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved (best)$2.50 ยท ๐Ÿ’ธ Pricey
Real servings30 of 30 (best)20 of 20
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)300 mg100% โœ“307.4 mg100% โœ“
L-Citrulline (counts toward the tier)6,000 mg100% โœ“6,000 mg100% โœ“
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“2,500 mg100% โœ“
L-Tyrosine (counts toward the tier)2,000 mg100% โœ“2,000 mg100% โœ“
Taurine (counts toward the tier)1,000 mg100% โœ“2,000 mg100% โœ“
L-Theanine (counts toward the tier)missing150 mg100% โœ“
AstraGin50 mg25 mg
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
Theobromine100 mg50 mg
Agmatine Sulfateโ€”1,000 mg100% โœ“
Alpha-GPCโ€”200 mg67%
Choline Bitartrate1,000 mg100% โœ“โ€”
Coconut Water Powderโ€”500 mg
Coffee fruit extract100 mgโ€”
Huperzine Aโ€”100 mcg100% โœ“
Nitrosigine (Inositol-Stabilized Arginine Silicate)โ€”1,500 mg100% โœ“
Senactiv100 mgโ€”
Sodium (Electrolytes)โ€”200 mg
Vitamin C195 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.