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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: BodyTech Elite Altered Strength Pre-Workout vs Ghost Lifestyle LEGEND V4 Pre-Workout
Metric
Altered Strength Pre-Workout product image
Skipped Leg Day
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Scores
TierD ยท 59.7S ยท 95.0 (best)
Overall score46.376.8 (best)
Dose60.095.0 (best)
Transparency98.9100.0 (best)
Pump60.060.0
Focus40.090.0 (best)
Endurance66.3100.0 (best)
Caffeine333 mg ยท ๐Ÿš€ Heart Go Brrr300 mg ยท ๐Ÿš€ Heart Go Brrr
Lowest price$29.99 (best)$44.99
Per clinically dosed serving$1.20 ยท Underdosed$1.50 ยท ๐Ÿœ Broke Bro Approved (best)
Real servings25 of 3030 of 30 (best)
TestingT4 ยท Brand Claim OnlyUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)333 mg100% โœ“300 mg100% โœ“
L-Citrulline (counts toward the tier)4,666.9 mg100% โœ“6,000 mg100% โœ“
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% โœ“
Taurine (counts toward the tier)100 mg10%1,000 mg100% โœ“
L-Tyrosine (counts toward the tier)missing2,000 mg100% โœ“
L-Theanine (counts toward the tier)missingmissing
AstraGin25 mg50 mg
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
Theobromine300 mg100 mg
Alpha-GPC100 mg33%โ€”
Ashwagandha root extract (KSM-66)100 mgโ€”
Choline Bitartrateโ€”1,000 mg100% โœ“
Coconut Water Powder500 mgโ€”
Coffee fruit extractโ€”100 mg
Cordycepshidden in blendโ€”
Huperzine A50 mcg100% โœ“โ€”
Lion's mane mushroomhidden in blendโ€”
Senactivโ€”100 mg
Vitamin Cโ€”195 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.