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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Alpha Lion SUPERHUMAN Burn vs Ghost Lifestyle GHOST Pump Pre-Workout
Metric
Alpha Lion SUPERHUMAN Burn Pre-Workout product image

Alpha Lion

SUPERHUMAN Burn
Solid Set
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Scores
TierB · 70.0 (best)C · 61.5
Overall score53.0 (best)51.2
Dose70.0 (best)61.5
Transparency100.0100.0
Pump60.0100.0 (best)
Focus90.0 (best)—
Endurance81.3 (best)60.0
Caffeine304 mg · ☢️ Talk To Your Cardiologist0 mg · 😴 Night Shift
Lowest price$59.99$39.99 (best)
Per clinically dosed serving$3.74 · 💎 Luxury Pixie Dust$2.00 · 👍 Fair Price (best)
Real servings16 of 2120 of 20 (best)
TestingUntestedUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)4,000 mg100% ✓6,000 mg100% ✓
Caffeine (counts toward the tier)304.4 mg100% ✓missing
Betaine Anhydrous (counts toward the tier)missingmissing
Taurine (counts toward the tier)500 mg50%2,000 mg100% ✓
L-Tyrosine (counts toward the tier)1,000 mg100% ✓missing
L-Theanine (counts toward the tier)missingmissing
Ashwagandha extract (Sensoril)250 mg—
AstraGin—50 mg
Beta-Alanine3,200 mg100% ✓—
BioPerine (Black Pepper Extract)10 mg—
Choline Bitartrate1,000 mg100% ✓—
Dietary Nitrate (Beetroot)—784.2 mg100% ✓
Gamma-butyrobetaine (GBB)5 mg—
Grains of paradise extract (CaloriBurn GP)40 mg—
L-BAIBA (MitoBurn)500 mg—
L-Glutathione—200 mg
Pine Bark Extract—200 mg
Rauwolscine0.9 mg—
Vitamin C—390 mg
Yerba santa extract (SantEnergy Nu)400 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.