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BodyTech Elite Altered Savage Preworkout vs Ghost Lifestyle LEGEND V4 Pre-Workout

The verdict

  • Ghost Lifestyle LEGEND V4 Pre-Workout scores 20.0 points higher than BodyTech Elite Altered Savage Preworkout on formula: 95.0 (S tier) vs 75.0 (B tier).
  • Caffeine: 390 mg vs 300 mg.
  • Both labels have 0% hidden in blends.
  • LEGEND V4 Pre-Workout is $1.10 cheaper per clinically dosed serving at $1.50, compared with $2.60 for Altered Savage Preworkout.
  • Testing: Altered Savage Preworkout has only a brand claim of testing (T4); LEGEND V4 Pre-Workout is untested.
  • Largest panel dose differences for Altered Savage Preworkout vs LEGEND V4 Pre-Workout: L-Tyrosine: none listed vs 2,000 mg; Taurine: none listed vs 1,000 mg; L-Citrulline: 9,000 mg vs 6,000 mg.
  • Bottom line: LEGEND V4 Pre-Workout has the higher formula score and the lower comparable cost.

Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.

Head-to-head: BodyTech Elite Altered Savage Preworkout vs Ghost Lifestyle LEGEND V4 Pre-Workout
Metric
Altered Savage Preworkout product image
Solid Set
Ghost Lifestyle LEGEND V4 Pre-Workout — product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
👑 Clinically Jacked
Scores
TierB · 75.0S · 95.0 (best)
Overall score52.576.8 (best)
Dose75.095.0 (best)
Transparency100.0100.0
Pump100.0 (best)60.0
Focus—90.0 (best)
Endurance100.0100.0
Caffeine390 mg · ☢️ Talk To Your Cardiologist300 mg · 🚀 Heart Go Brrr
Lowest price$51.99$44.99 (best)
Per clinically dosed serving$2.60 · 💎 Luxury Pixie Dust$1.50 · 🍜 Broke Bro Approved (best)
Real servings20 of 2030 of 30 (best)
TestingT4 · Brand Claim OnlyUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)390 mg100% ✓300 mg100% ✓
L-Citrulline (counts toward the tier)9,000 mg100% ✓6,000 mg100% ✓
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓2,500 mg100% ✓
L-Tyrosine (counts toward the tier)missing2,000 mg100% ✓
Taurine (counts toward the tier)missing1,000 mg100% ✓
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% ✓3,200 mg100% ✓
AstraGin—50 mg
Choline Bitartrate—1,000 mg100% ✓
Coffee fruit extract—100 mg
Creatine Monohydrate5,000 mg100% ✓—
Mango leaf extract (Zynamite)140 mg—
Nitrosigine (Inositol-Stabilized Arginine Silicate)1,500 mg100% ✓—
Senactiv—100 mg
Sodium (Electrolytes)200 mg—
Tesnor200 mg—
Theobromine—100 mg
Vitamin C—195 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.