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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle GHOST Pump Pre-Workout vs Swolverine PRE
Metric
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Swolverine PRE Mango Lemonade tub

Swolverine

PRE
Solid Set
Scores
TierC · 61.5B · 76.9 (best)
Overall score51.257.5 (best)
Dose61.576.9 (best)
Transparency100.0100.0
Pump100.0 (best)50.0
Focus——
Endurance60.0100.0 (best)
Caffeine0 mg · 😴 Night Shift0 mg · 😴 Night Shift
Lowest price$39.99 (best)$49.99
Per clinically dosed serving$2.00 · 👍 Fair Price (best)$2.40 · 💸 Pricey
Real servings20 of 2020.8 of 25 (best)
TestingUntestedT4 · Brand Claim Only
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)6,000 mg100% ✓3,333.5 mg83%
Caffeine (counts toward the tier)missingmissing
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% ✓
Taurine (counts toward the tier)2,000 mg100% ✓1,200 mg100% ✓
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
AstraGin50 mg—
Beta-Alanine—3,200 mg100% ✓
Coconut Water Powder—1,000 mg
Dietary Nitrate (Beetroot)784.2 mg100% ✓—
L-Glutathione200 mg—
Pine Bark Extract200 mg—
Sodium (Electrolytes)—40 mg
Vitamin C390 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.