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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle LEGEND V4 Pre-Workout vs Swolverine PRE
Metric
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Swolverine PRE Mango Lemonade tub

Swolverine

PRE
Solid Set
Scores
TierS ยท 95.0 (best)B ยท 76.9
Overall score76.8 (best)57.5
Dose95.0 (best)76.9
Transparency100.0100.0
Pump60.0 (best)50.0
Focus90.0 (best)โ€”
Endurance100.0100.0
Caffeine300 mg ยท ๐Ÿš€ Heart Go Brrr0 mg ยท ๐Ÿ˜ด Night Shift
Lowest price$44.99 (best)$49.99
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved (best)$2.40 ยท ๐Ÿ’ธ Pricey
Real servings30 of 30 (best)20.8 of 25
TestingUntestedT4 ยท Brand Claim Only
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)6,000 mg100% โœ“3,333.5 mg83%
Caffeine (counts toward the tier)300 mg100% โœ“missing
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“2,500 mg100% โœ“
Taurine (counts toward the tier)1,000 mg100% โœ“1,200 mg100% โœ“
L-Tyrosine (counts toward the tier)2,000 mg100% โœ“missing
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
AstraGin50 mgโ€”
Choline Bitartrate1,000 mg100% โœ“โ€”
Coconut Water Powderโ€”1,000 mg
Coffee fruit extract100 mgโ€”
Senactiv100 mgโ€”
Sodium (Electrolytes)โ€”40 mg
Theobromine100 mgโ€”
Vitamin C195 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.