Skip to content

⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Alpha Lion SUPERHUMAN Burn vs Legion Athletics Pulse Pre-Workout (Caffeinated)
Metric
Alpha Lion SUPERHUMAN Burn Pre-Workout product image

Alpha Lion

SUPERHUMAN Burn
Solid Set
Legion Athletics Pulse Pre-Workout (Caffeinated) — product photo (source: manufacturer)
Built Different
Scores
TierB · 70.0A · 80.0 (best)
Overall score53.059.5 (best)
Dose70.080.0 (best)
Transparency100.0100.0
Pump60.060.0
Focus90.0 (best)75.0
Endurance81.3100.0 (best)
Caffeine304 mg · ☢️ Talk To Your Cardiologist350 mg · 🚀 Heart Go Brrr
Lowest price$59.99$49.99 (best)
Per clinically dosed serving$3.74 · 💎 Luxury Pixie Dust$2.50 · 💸 Pricey (best)
Real servings16 of 2120 of 20 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)304.4 mg100% ✓350 mg100% ✓
L-Citrulline (counts toward the tier)4,000 mg100% ✓5,333.6 mg100% ✓
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% ✓
L-Tyrosine (counts toward the tier)1,000 mg100% ✓missing
Taurine (counts toward the tier)500 mg50%missing
L-Theanine (counts toward the tier)missing350 mg100% ✓
Beta-Alanine3,200 mg100% ✓3,600 mg100% ✓
Alpha-GPC—150 mg50%
Ashwagandha extract (Sensoril)250 mg—
BioPerine (Black Pepper Extract)10 mg—
Choline Bitartrate1,000 mg100% ✓—
Gamma-butyrobetaine (GBB)5 mg—
Grains of paradise extract (CaloriBurn GP)40 mg—
L-BAIBA (MitoBurn)500 mg—
Potassium—440 mg
Rauwolscine0.9 mg—
Sodium (Electrolytes)—400 mg
Yerba santa extract (SantEnergy Nu)400 mg—

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.