Cellucor C4 Original Pre-Workout vs Ghost Lifestyle GHOST Pump Pre-Workout
The verdict
- Ghost Lifestyle GHOST Pump Pre-Workout scores 31.5 points higher than Cellucor C4 Original Pre-Workout on formula: 61.5 (C tier) vs 30.0 (F tier).
- Caffeine: 200 mg vs 0 mg.
- Both labels have 0% hidden in blends.
- GHOST Pump Pre-Workout costs $2.00 per clinically dosed serving. Cellucor C4 Original Pre-Workout does not have a comparable clinically dosed price.
- Neither is third-party tested.
- Largest panel dose differences for Cellucor C4 Original Pre-Workout vs GHOST Pump Pre-Workout: Taurine: none listed vs 2,000 mg; L-Citrulline: 1,200 mg vs 6,000 mg.
- Bottom line: GHOST Pump Pre-Workout has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | F · 30.0 | C · 61.5 (best) |
| Overall score | 27.0 | 51.2 (best) |
| Dose | 30.0 | 61.5 (best) |
| Transparency | 100.0 | 100.0 |
| Pump | 24.0 | 100.0 (best) |
| Focus | 36.8 (best) | — |
| Endurance | 62.5 (best) | 60.0 |
| Caffeine | 200 mg · ⚡ Standard Send | 0 mg · 😴 Night Shift |
| Lowest price | $34.99 (best) | $39.99 |
| Per clinically dosed serving | $2.33 · Underdosed | $2.00 · 👍 Fair Price (best) |
| Real servings | 15 of 30 | 20 of 20 (best) |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| L-Citrulline (counts toward the tier) | 1,200 mg30% | 6,000 mg100% ✓ |
| Caffeine (counts toward the tier) | 200 mg100% ✓ | missing |
| Betaine Anhydrous (counts toward the tier) | missing | missing |
| Taurine (counts toward the tier) | missing | 2,000 mg100% ✓ |
| L-Tyrosine (counts toward the tier) | missing | missing |
| L-Theanine (counts toward the tier) | missing | missing |
| AstraGin | — | 50 mg |
| Beta-Alanine | 2,000 mg63% | — |
| Choline Bitartrate | 225 mg23% | — |
| Creatine Monohydrate | 675.4 mg23% | — |
| Dietary Nitrate (Beetroot) | — | 784.2 mg100% ✓ |
| Huperzine A | 50 mcg100% ✓ | — |
| L-Arginine | 1,200 mg20% | — |
| L-Glutathione | — | 200 mg |
| Lentil Peptides (PeptiPump) | 100 mg | — |
| Pine Bark Extract | — | 200 mg |
| Vitamin C | — | 390 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
Cellucor C4 Original Pre-Workout vs…
- Cellucor C4 Original Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
- Cellucor C4 Original Pre-Workout vs Cellucor C4 Ultimate Pre-Workout
- Cellucor C4 Original Pre-Workout vs GNC Pro Performance Pre-Workout
- Cellucor C4 Original Pre-Workout vs GAT Sport Nitraflex
- Cellucor C4 Original Pre-Workout vs BodyTech Elite Altered Strength Pre-Workout
- Cellucor C4 Original Pre-Workout vs Beyond Raw LIT V2 Pre-Workout
Ghost Lifestyle GHOST Pump Pre-Workout vs…
- Ghost Lifestyle GHOST Pump Pre-Workout vs Legion Athletics Pulse Stim-Free Pre-Workout
- Ghost Lifestyle GHOST Pump Pre-Workout vs Swolverine PRE
- Ghost Lifestyle GHOST Pump Pre-Workout vs BodyTech Elite Altered Strength Stim-Free Preworkout
- Ghost Lifestyle GHOST Pump Pre-Workout vs Gorilla Mind Gorilla Mode Nitric
- Ghost Lifestyle GHOST Pump Pre-Workout vs Transparent Labs STIM-FREE Pre-Workout