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BodyTech Elite Altered Strength Stim-Free Preworkout vs Ronnie Coleman Signature Series Yeah Buddy

The verdict

  • BodyTech Elite Altered Strength Stim-Free Preworkout scores 15.8 points higher than Ronnie Coleman Signature Series Yeah Buddy on formula: 45.8 (D tier) vs 30.0 (F tier).
  • Caffeine: 0 mg vs 420 mg.
  • Hidden-blend share is 1.1% for Altered Strength Stim-Free Preworkout and 0% for Yeah Buddy.
  • Neither product has a comparable price per clinically dosed serving.
  • Testing: Altered Strength Stim-Free Preworkout has only a brand claim of testing (T4); Yeah Buddy is untested.
  • Largest panel dose differences for Altered Strength Stim-Free Preworkout vs Yeah Buddy: L-Tyrosine: 500 mg vs none listed; L-Citrulline: 4,666.9 mg vs 2,666.8 mg; Taurine: 100 mg vs none listed.
  • Bottom line: Altered Strength Stim-Free Preworkout has the higher formula score.

Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.

Head-to-head: BodyTech Elite Altered Strength Stim-Free Preworkout vs Ronnie Coleman Signature Series Yeah Buddy
Metric
Altered Strength Stim-Free Preworkout product image
Skipped Leg Day
Ronnie Coleman Yeah Buddy Berry Storm tub

Ronnie Coleman Signature Series

Yeah Buddy
🧚 Fairy Dust
Scores
TierD · 45.8 (best)F · 30.0
Overall score37.3 (best)27.0
Dose46.2 (best)30.0
Transparency98.9100.0 (best)
Pump60.0 (best)40.0
Focus75.0 (best)16.5
Endurance66.3 (best)62.5
Caffeine0 mg · 😴 Night Shift420 mg · ☢️ Talk To Your Cardiologist
Lowest price$29.99 (best)$44.99
Per clinically dosed serving$2.00 · Underdosed$1.42 · Underdosed
Real servings3 of 3031.6 of 30 (best)
TestingT4 · Brand Claim OnlyUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)4,666.9 mg100% ✓2,666.8 mg67%
Caffeine (counts toward the tier)missing420 mg100% ✓
Betaine Anhydrous (counts toward the tier)missingmissing
L-Tyrosine (counts toward the tier)500 mg50%missing
Taurine (counts toward the tier)100 mg10%missing
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% ✓2,000 mg63%
Adhatoda vasica extract—50 mg
Alpha-GPC300 mg100% ✓—
Ashwagandha root extract (KSM-66)100 mg—
AstraGin25 mg—
Choline Bitartrate—550 mg55%
Cordycepshidden in blend—
Huperzine A50 mcg100% ✓—
Lion's mane mushroomhidden in blend—
Methylliberine (Dynamine)—40 mg
p-Synephrine—60 mg
Potassium50 mg—
Sodium (Electrolytes)50 mg—
Theacrine (TeaCrine)—100 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.