Beyond Raw LIT AF Pre-Workout vs Raw Nutrition Thavage Pre-Workout
The verdict
- Raw Nutrition Thavage Pre-Workout scores 16.0 points higher than Beyond Raw LIT AF Pre-Workout on formula: 100.0 (S tier) vs 84.0 (A tier).
- Caffeine: 300 mg vs 307 mg.
- Both labels have 0% hidden in blends.
- Both cost $2.50 per clinically dosed serving.
- Neither is third-party tested.
- Largest panel dose differences for LIT AF Pre-Workout vs Thavage Pre-Workout: L-Theanine: none listed vs 150 mg; L-Tyrosine: none listed vs 2,000 mg; L-Citrulline: 5,333.6 mg vs 6,000 mg.
- Bottom line: Thavage Pre-Workout has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | A · 84.0 | S · 100.0 (best) |
| Overall score | 62.1 | 72.5 (best) |
| Dose | 85.0 | 100.0 (best) |
| Transparency | 100.0 | 100.0 |
| Pump | 100.0 | 100.0 |
| Focus | 15.0 | 94.4 (best) |
| Endurance | 100.0 | 100.0 |
| Caffeine | 300 mg · 🚀 Heart Go Brrr | 307 mg · 🚀 Heart Go Brrr |
| Lowest price | $49.99 | $49.99 |
| Per clinically dosed serving | $2.50 · 💸 Pricey | $2.50 · 💸 Pricey |
| Real servings | 20 of 20 | 20 of 20 |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| Caffeine (counts toward the tier) | 300 mg100% ✓ | 307.4 mg100% ✓ |
| L-Citrulline (counts toward the tier) | 5,333.6 mg100% ✓ | 6,000 mg100% ✓ |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | 2,500 mg100% ✓ |
| Taurine (counts toward the tier) | 1,000 mg100% ✓ | 2,000 mg100% ✓ |
| L-Tyrosine (counts toward the tier) | missing | 2,000 mg100% ✓ |
| L-Theanine (counts toward the tier) | missing | 150 mg100% ✓ |
| Alpha-GPC | 150 mg50% | 200 mg67% |
| Beta-Alanine | 3,200 mg100% ✓ | 3,200 mg100% ✓ |
| Nitrosigine (Inositol-Stabilized Arginine Silicate) | 1,500 mg100% ✓ | 1,500 mg100% ✓ |
| Adenosine 5′-Triphosphate Disodium (Peak ATP) | 400 mg100% ✓ | — |
| Agmatine Sulfate | — | 1,000 mg100% ✓ |
| AstraGin | — | 25 mg |
| Coconut Water Powder | — | 500 mg |
| Creatine Monohydrate | 2,000 mg67% | — |
| Huperzine A | — | 100 mcg100% ✓ |
| Sodium (Electrolytes) | — | 200 mg |
| Theobromine | — | 50 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
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