Skip to content

โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Legion Athletics Pulse Pre-Workout (Caffeinated) vs Ronnie Coleman Signature Series Yeah Buddy
Metric
Legion Athletics Pulse Pre-Workout (Caffeinated) โ€” product photo (source: manufacturer)
Built Different
Ronnie Coleman Yeah Buddy Berry Storm tub

Ronnie Coleman Signature Series

Yeah Buddy
๐Ÿงš Fairy Dust
Scores
TierA ยท 80.0 (best)F ยท 30.0
Overall score59.5 (best)27.0
Dose80.0 (best)30.0
Transparency100.0100.0
Pump60.0 (best)40.0
Focus75.0 (best)16.5
Endurance100.0 (best)62.5
Caffeine350 mg ยท ๐Ÿš€ Heart Go Brrr420 mg ยท โ˜ข๏ธ Talk To Your Cardiologist
Lowest price$49.99$44.99 (best)
Per clinically dosed serving$2.50 ยท ๐Ÿ’ธ Pricey (best)$1.42 ยท Underdosed
Real servings20 of 2031.6 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)350 mg100% โœ“420 mg100% โœ“
L-Citrulline (counts toward the tier)5,333.6 mg100% โœ“2,666.8 mg67%
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“missing
L-Tyrosine (counts toward the tier)missingmissing
Taurine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)350 mg100% โœ“missing
Beta-Alanine3,600 mg100% โœ“2,000 mg63%
Adhatoda vasica extractโ€”50 mg
Alpha-GPC150 mg50%โ€”
Choline Bitartrateโ€”550 mg55%
Methylliberine (Dynamine)โ€”40 mg
p-Synephrineโ€”60 mg
Potassium440 mgโ€”
Sodium (Electrolytes)400 mgโ€”
Theacrine (TeaCrine)โ€”100 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.