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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle GHOST Pump Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
Metric
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Ronnie Coleman Yeah Buddy Berry Storm tub

Ronnie Coleman Signature Series

Yeah Buddy
๐Ÿงš Fairy Dust
Scores
TierC ยท 61.5 (best)F ยท 30.0
Overall score51.2 (best)27.0
Dose61.5 (best)30.0
Transparency100.0100.0
Pump100.0 (best)40.0
Focusโ€”16.5 (best)
Endurance60.062.5 (best)
Caffeine0 mg ยท ๐Ÿ˜ด Night Shift420 mg ยท โ˜ข๏ธ Talk To Your Cardiologist
Lowest price$39.99 (best)$44.99
Per clinically dosed serving$2.00 ยท ๐Ÿ‘ Fair Price (best)$1.42 ยท Underdosed
Real servings20 of 2031.6 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)6,000 mg100% โœ“2,666.8 mg67%
Caffeine (counts toward the tier)missing420 mg100% โœ“
Betaine Anhydrous (counts toward the tier)missingmissing
Taurine (counts toward the tier)2,000 mg100% โœ“missing
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
Adhatoda vasica extractโ€”50 mg
AstraGin50 mgโ€”
Beta-Alanineโ€”2,000 mg63%
Choline Bitartrateโ€”550 mg55%
Dietary Nitrate (Beetroot)784.2 mg100% โœ“โ€”
L-Glutathione200 mgโ€”
Methylliberine (Dynamine)โ€”40 mg
p-Synephrineโ€”60 mg
Pine Bark Extract200 mgโ€”
Theacrine (TeaCrine)โ€”100 mg
Vitamin C390 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.