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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle LEGEND V4 Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
Metric
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Ronnie Coleman Yeah Buddy Berry Storm tub

Ronnie Coleman Signature Series

Yeah Buddy
๐Ÿงš Fairy Dust
Scores
TierS ยท 95.0 (best)F ยท 30.0
Overall score76.8 (best)27.0
Dose95.0 (best)30.0
Transparency100.0100.0
Pump60.0 (best)40.0
Focus90.0 (best)16.5
Endurance100.0 (best)62.5
Caffeine300 mg ยท ๐Ÿš€ Heart Go Brrr420 mg ยท โ˜ข๏ธ Talk To Your Cardiologist
Lowest price$44.99$44.99
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved (best)$1.42 ยท Underdosed
Real servings30 of 3031.6 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)300 mg100% โœ“420 mg100% โœ“
L-Citrulline (counts toward the tier)6,000 mg100% โœ“2,666.8 mg67%
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“missing
L-Tyrosine (counts toward the tier)2,000 mg100% โœ“missing
Taurine (counts toward the tier)1,000 mg100% โœ“missing
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% โœ“2,000 mg63%
Choline Bitartrate1,000 mg100% โœ“550 mg55%
Adhatoda vasica extractโ€”50 mg
AstraGin50 mgโ€”
Coffee fruit extract100 mgโ€”
Methylliberine (Dynamine)โ€”40 mg
p-Synephrineโ€”60 mg
Senactiv100 mgโ€”
Theacrine (TeaCrine)โ€”100 mg
Theobromine100 mgโ€”
Vitamin C195 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.