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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle LEGEND V4 Pre-Workout vs Raw Nutrition Essential Pre-Workout
Metric
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
RAW Essential Pre-Workout Blue Raspberry tub
Built Different
Scores
TierS ยท 95.0 (best)A ยท 80.0
Overall score76.8 (best)67.0
Dose95.0 (best)80.0
Transparency100.0100.0
Pump60.060.0
Focus90.0 (best)60.0
Endurance100.0100.0
Caffeine300 mg ยท ๐Ÿš€ Heart Go Brrr200 mg ยท โšก Standard Send
Lowest price$44.99$29.99 (best)
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved$1.00 ยท ๐Ÿœ Broke Bro Approved (best)
Real servings30 of 3030 of 30
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)300 mg100% โœ“200 mg100% โœ“
L-Citrulline (counts toward the tier)6,000 mg100% โœ“4,000 mg100% โœ“
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“missing
L-Tyrosine (counts toward the tier)2,000 mg100% โœ“2,000 mg100% โœ“
Taurine (counts toward the tier)1,000 mg100% โœ“1,000 mg100% โœ“
L-Theanine (counts toward the tier)missingmissing
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
AstraGin50 mgโ€”
Choline Bitartrate1,000 mg100% โœ“โ€”
Coffee fruit extract100 mgโ€”
Senactiv100 mgโ€”
Sodium (Electrolytes)โ€”75 mg
Theobromine100 mgโ€”
Vitamin C195 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.