Raw Nutrition Essential Pre-Workout

Name: Raw Nutrition Essential Pre-Workout
Brand: Raw Nutrition
Price: 29.99 USD
Availability: InStock

Raw Nutrition Essential Pre-Workout is a pre-workout with 200 mg caffeine per serving. StimIndex grades it A tier (80.0/100, methodology v2.10.1). Third-party testing: none on file. $1.00 per clinically dosed serving (lowest price $29.99, checked Oct 2, 2026).

Built Different

Dosed right up near the ceiling. This is what "built different" actually looks like.

RAW Essential Pre-Workout Raspberry Creamthickle tub

Label review pending

Flavor / size

Raspberry Creamthickle: No artificial dyes.

Per serving: $1.00; 30 servings on the tub
Per effective serving: $1.00; one clinically dosed serving

Lowest price we found: $29.99 at 1 of 2 stores · checked 2026-10-02 · prices vary by store

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Buy at The Vitamin ShoppeLowest price found Buy at Raw Nutrition

How we got this tier

Dose (D)80.0

How much of the ideal pre this delivers at clinical doses. Missing ingredients, or ones under 80% of their dose, count as 0.

Fully disclosed— every active amount is on the label.

Pump60.0

Focus60.0

Endurance100.0

Salty 🧂25.0

Electrolytes vs. a 300 mg sodium reference. Doesn't affect the tier.

Label math

Scored ingredient totals from the current run, the yield-adjusted actual amount, and the clinical dose we compared it to.

Amounts per 1 servingLabel amounts are printed base-serving amounts. Actual = label × yield.
Category	Ingredient	Label	Yield	Actual	Reference	% of dose	Source
Endurance	EnduranceBeta-Alanine	Beta-Alanine 3.2g3,200 mg	×1	3,200 mg	3,200 mg	100%builds up with daily use; not in the tier	reference (opens in new window)
Energy	EnergyCaffeine (counts toward the tier)	Caffeine (from Green Coffee Beans) 200mg200 mg	×1	200 mg	200 mg	100% ✓	reference (opens in new window)
Pump	PumpL-Citrulline (counts toward the tier)	L-Citrulline 4g4,000 mg	×1	4,000 mg	4,000 mg	100% ✓	reference (opens in new window)
Focus	FocusL-Tyrosine (counts toward the tier)	L-Tyrosine 2g2,000 mg	×1	2,000 mg	1,000 mg	100% ✓	reference (opens in new window)
Hydration	HydrationSodium (Electrolytes)	Himalayan Pink Salt 200mg200 mg	×0.375(sodium (electrolytes))override	75 mg	300 mg	scored under Salty; excluded from Dose	reference (opens in new window)
Endurance	EnduranceTaurine (counts toward the tier)	Taurine 1g1,000 mg	×1	1,000 mg	1,000 mg	100% ✓	reference (opens in new window)

Energy Pump Endurance Focus Hydration

= part of the ideal pre and counts toward the tier. Everything else is shown for the record.

Where the points went

100.0Perfect pre-workout
Strength−15.0Betaine Anhydrous: not on the label (reference 2,500 mg)reference (opens in new window)
Focus−5.0L-Theanine: not on the label (reference 100 mg)reference (opens in new window)
80.0Formula score

Scoring notes 21 electrolyte scored under Salty · 1 yield adjustment

Scored elsewhere

sodium is marked electrolyte; excluded from dose score and scored under Salty

Label yield adjustments

Yield override 0.375 applied to sodium

Show full nutrition label for Raspberry Creamthickle

Full printed label

Supplement Facts

Serving columns: 1 scoop (13.6 g)

Servings Per Container: 1 scoop: 30

Supplement Facts for Essential Pre-Workout, Raspberry Creamthickle
Nutrient	1 scoop
Vitamin B12	5 mcg (208%)
Sodium	75 mg (3%)
L-Citrulline	4g
Beta-Alanine	3.2g
L-Tyrosine	2g
Taurine	1g
Caffeine (from Green Coffee Beans)	200mg
Himalayan Pink Salt	200mg

Only nutrients printed on the captured Supplement Facts panel are shown; omitted calories, carbohydrates, vitamins, or minerals were not listed on that label.

Other Ingredients for Raspberry Creamthickle

Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beet Root Powder (Color), Acesulfame Potassium, Gum Acacia.

Artificial dyes: None

Sweeteners: sucralose, acesulfame potassium

Label captured Oct 7, 2026 from the manufacturer's label (opens in new window) from the uploaded label image (opens in new window). Human review of this label is pending.

Lowest-available price history

Lowest in-stock price found per week, across every tracked store except Amazon.

Not enough weekly price history yet to chart a trend.

Compare Raw Nutrition Essential Pre-Workout with other pre-workouts

All 34 matchups

View all Raw Nutrition rankings →

Other ranked formulas from the same company.

🏆 Winner
Raw Nutrition
Thavage Pre-Workout
S
👑 Clinically Jacked
Perfect formulaGraded at 2 scoops
307 mg caffeine
- Agmatine Sulfate · 1,000 mg
- Alpha-GPC · 200 mg
- Beta-Alanine · 3,200 mg
$49.99as of Oct 8, 2026, 14:00 UTC
$2.50 / eff. servingas of Oct 8, 2026, 14:00 UTC
Real servings20 / 20