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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: BodyTech Elite Altered Strength Stim-Free Preworkout vs Ghost Lifestyle GHOST Pump Pre-Workout
Metric
Altered Strength Stim-Free Preworkout product image
Skipped Leg Day
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Scores
TierD · 45.8C · 61.5 (best)
Overall score37.351.2 (best)
Dose46.261.5 (best)
Transparency98.9100.0 (best)
Pump60.0100.0 (best)
Focus75.0 (best)—
Endurance66.3 (best)60.0
Caffeine0 mg · 😴 Night Shift0 mg · 😴 Night Shift
Lowest price$29.99 (best)$39.99
Per clinically dosed serving$2.00 · Underdosed$2.00 · 👍 Fair Price (best)
Real servings3 of 3020 of 20 (best)
TestingT4 · Brand Claim OnlyUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)4,666.9 mg100% ✓6,000 mg100% ✓
Caffeine (counts toward the tier)missingmissing
Betaine Anhydrous (counts toward the tier)missingmissing
Taurine (counts toward the tier)100 mg10%2,000 mg100% ✓
L-Tyrosine (counts toward the tier)500 mg50%missing
L-Theanine (counts toward the tier)missingmissing
AstraGin25 mg50 mg
Alpha-GPC300 mg100% ✓—
Ashwagandha root extract (KSM-66)100 mg—
Beta-Alanine3,200 mg100% ✓—
Cordycepshidden in blend—
Dietary Nitrate (Beetroot)—784.2 mg100% ✓
Huperzine A50 mcg100% ✓—
L-Glutathione—200 mg
Lion's mane mushroomhidden in blend—
Pine Bark Extract—200 mg
Potassium50 mg—
Sodium (Electrolytes)50 mg—
Vitamin C—390 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.