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โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: BodyTech Elite Altered Strength Stim-Free Preworkout vs Ghost Lifestyle LEGEND V4 Pre-Workout
Metric
Altered Strength Stim-Free Preworkout product image
Skipped Leg Day
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
Scores
TierD ยท 45.8S ยท 95.0 (best)
Overall score37.376.8 (best)
Dose46.295.0 (best)
Transparency98.9100.0 (best)
Pump60.060.0
Focus75.090.0 (best)
Endurance66.3100.0 (best)
Caffeine0 mg ยท ๐Ÿ˜ด Night Shift300 mg ยท ๐Ÿš€ Heart Go Brrr
Lowest price$29.99 (best)$44.99
Per clinically dosed serving$2.00 ยท Underdosed$1.50 ยท ๐Ÿœ Broke Bro Approved (best)
Real servings3 of 3030 of 30 (best)
TestingT4 ยท Brand Claim OnlyUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)4,666.9 mg100% โœ“6,000 mg100% โœ“
Caffeine (counts toward the tier)missing300 mg100% โœ“
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% โœ“
L-Tyrosine (counts toward the tier)500 mg50%2,000 mg100% โœ“
Taurine (counts toward the tier)100 mg10%1,000 mg100% โœ“
L-Theanine (counts toward the tier)missingmissing
AstraGin25 mg50 mg
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
Alpha-GPC300 mg100% โœ“โ€”
Ashwagandha root extract (KSM-66)100 mgโ€”
Choline Bitartrateโ€”1,000 mg100% โœ“
Coffee fruit extractโ€”100 mg
Cordycepshidden in blendโ€”
Huperzine A50 mcg100% โœ“โ€”
Lion's mane mushroomhidden in blendโ€”
Potassium50 mgโ€”
Senactivโ€”100 mg
Sodium (Electrolytes)50 mgโ€”
Theobromineโ€”100 mg
Vitamin Cโ€”195 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.