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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Beyond Raw LIT AF Pre-Workout vs Ghost Lifestyle GHOST Pump Pre-Workout
Metric
Beyond Raw LIT AF Sweet and Tart tub
Built Different
GHOST Pump Pre-Workout product tub

Ghost Lifestyle

GHOST Pump Pre-Workout
Mid Pump
Scores
TierA · 84.0 (best)C · 61.5
Overall score62.1 (best)51.2
Dose85.0 (best)61.5
Transparency100.0100.0
Pump100.0100.0
Focus15.0 (best)—
Endurance100.0 (best)60.0
Caffeine300 mg · 🚀 Heart Go Brrr0 mg · 😴 Night Shift
Lowest price$49.99$39.99 (best)
Per clinically dosed serving$2.50 · 💸 Pricey$2.00 · 👍 Fair Price (best)
Real servings20 of 2020 of 20
TestingUntestedUntested
Ingredients (per graded serving)
L-Citrulline (counts toward the tier)5,333.6 mg100% ✓6,000 mg100% ✓
Caffeine (counts toward the tier)300 mg100% ✓missing
Betaine Anhydrous (counts toward the tier)2,500 mg100% ✓missing
Taurine (counts toward the tier)1,000 mg100% ✓2,000 mg100% ✓
L-Tyrosine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)missingmissing
Adenosine 5′-Triphosphate Disodium (Peak ATP)400 mg100% ✓—
Alpha-GPC150 mg50%—
AstraGin—50 mg
Beta-Alanine3,200 mg100% ✓—
Creatine Monohydrate2,000 mg67%—
Dietary Nitrate (Beetroot)—784.2 mg100% ✓
L-Glutathione—200 mg
Nitrosigine (Inositol-Stabilized Arginine Silicate)1,500 mg100% ✓—
Pine Bark Extract—200 mg
Vitamin C—390 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.