⚔️ Head to head
Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.
Popular matchups
- Transparent Labs BULK Pre-Workout vs Raw Nutrition Thavage Pre-Workout
- Transparent Labs STIM-FREE Pre-Workout vs Gorilla Mind Gorilla Mode Nitric
- BodyTech Solid Pre vs Ghost Lifestyle LEGEND V4 Pre-Workout
- Gorilla Mind Gorilla Mode Base Pre-Workout vs Gorilla Mind Gorilla Mode
- Raw Nutrition Essential Pre-Workout vs Legion Athletics Pulse Pre-Workout (Caffeinated)
- Gorilla Mind Gorilla Mode Nitric vs Swolverine PRE
- KAGED Pre-Workout Elite vs BodyTech Solid Pre
- RYSE Supplements Godzilla Pre-Workout vs BodyTech Elite Altered Savage Preworkout
- Beyond Raw LIT AF Pre-Workout vs Gorilla Mind Gorilla Mode Base Pre-Workout
- Redcon1 Total War Pre-Workout vs Alpha Lion SUPERHUMAN Burn
- Alpha Lion SUPERHUMAN Extreme vs Raw Nutrition Essential Pre-Workout
- JYM Supplement Science Pre JYM High-Performance Pre-Workout vs Alpha Lion SUPERHUMAN Extreme
- Beyond Raw LIT V2 Pre-Workout vs DAS Labs Bucked Up Pre-Workout
- Legion Athletics Pulse Stim-Free Pre-Workout vs Swolverine PRE
- Ghost Lifestyle GHOST Pump Pre-Workout vs Legion Athletics Pulse Stim-Free Pre-Workout
- Bucked Up Mother Bucker vs Redcon1 Total War Pre-Workout
- Bucked Up Woke AF vs Beyond Raw LIT V2 Pre-Workout
- RYSE Loaded Pre vs Beyond Raw LIT V2 Pre-Workout
- BodyTech Elite Altered Strength Pre-Workout vs Beyond Raw LIT V2 Pre-Workout
- Alani Nu Pre-Workout vs Redcon1 Total War Pre-Workout
- Bucked Up Black vs Beyond Raw LIT V2 Pre-Workout
- BodyTech Elite Altered Strength Stim-Free Preworkout vs Ghost Lifestyle GHOST Pump Pre-Workout
- GNC Pro Performance Pre-Workout vs Cellucor C4 Ultimate Pre-Workout
- Cellucor C4 Original Pre-Workout vs Ronnie Coleman Signature Series Yeah Buddy
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | A · 84.0 (best) | D · 45.8 |
| Overall score | 62.1 (best) | 37.3 |
| Dose | 85.0 (best) | 46.2 |
| Transparency | 100.0 (best) | 98.9 |
| Pump | 100.0 (best) | 60.0 |
| Focus | 15.0 | 75.0 (best) |
| Endurance | 100.0 (best) | 66.3 |
| Caffeine | 300 mg · 🚀 Heart Go Brrr | 0 mg · 😴 Night Shift |
| Lowest price | $49.99 | $29.99 (best) |
| Per clinically dosed serving | $2.50 · 💸 Pricey (best) | $2.00 · Underdosed |
| Real servings | 20 of 20 (best) | 3 of 30 |
| Testing | Untested | T4 · Brand Claim Only |
| Ingredients (per graded serving) | ||
| L-Citrulline (counts toward the tier) | 5,333.6 mg100% ✓ | 4,666.9 mg100% ✓ |
| Caffeine (counts toward the tier) | 300 mg100% ✓ | missing |
| Betaine Anhydrous (counts toward the tier) | 2,500 mg100% ✓ | missing |
| Taurine (counts toward the tier) | 1,000 mg100% ✓ | 100 mg10% |
| L-Tyrosine (counts toward the tier) | missing | 500 mg50% |
| L-Theanine (counts toward the tier) | missing | missing |
| Alpha-GPC | 150 mg50% | 300 mg100% ✓ |
| Beta-Alanine | 3,200 mg100% ✓ | 3,200 mg100% ✓ |
| Adenosine 5′-Triphosphate Disodium (Peak ATP) | 400 mg100% ✓ | — |
| Ashwagandha root extract (KSM-66) | — | 100 mg |
| AstraGin | — | 25 mg |
| Cordyceps | — | hidden in blend |
| Creatine Monohydrate | 2,000 mg67% | — |
| Huperzine A | — | 50 mcg100% ✓ |
| Lion's mane mushroom | — | hidden in blend |
| Nitrosigine (Inositol-Stabilized Arginine Silicate) | 1,500 mg100% ✓ | — |
| Potassium | — | 50 mg |
| Sodium (Electrolytes) | — | 50 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.


