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⚔️ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Alani Nu Pre-Workout vs Ghost Lifestyle LEGEND V4 Pre-Workout
Metric
Alani Nu Pre-Workout — product photo (source: manufacturer)

Alani Nu

Pre-Workout
Mid Pump
Ghost Lifestyle LEGEND V4 Pre-Workout — product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
👑 Clinically Jacked
Scores
TierC · 65.0S · 95.0 (best)
Overall score46.076.8 (best)
Dose65.095.0 (best)
Transparency100.0100.0
Pump60.060.0
Focus75.090.0 (best)
Endurance50.0100.0 (best)
Caffeine200 mg · ⚡ Standard Send300 mg · 🚀 Heart Go Brrr
Lowest price$39.99 (best)$44.99
Per clinically dosed serving$2.67 · 💎 Luxury Pixie Dust$1.50 · 🍜 Broke Bro Approved (best)
Real servings15 of 3030 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)200 mg100% ✓300 mg100% ✓
L-Citrulline (counts toward the tier)4,000.2 mg100% ✓6,000 mg100% ✓
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% ✓
L-Tyrosine (counts toward the tier)500 mg50%2,000 mg100% ✓
Taurine (counts toward the tier)missing1,000 mg100% ✓
L-Theanine (counts toward the tier)200 mg100% ✓missing
Beta-Alanine1,600 mg50%3,200 mg100% ✓
AstraGin—50 mg
Choline Bitartrate—1,000 mg100% ✓
Coffee fruit extract—100 mg
Senactiv—100 mg
Sodium (Electrolytes)150 mg—
Theobromine—100 mg
Vitamin C—195 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.