Skip to content

โš”๏ธ Head to head

Pick as many pre-workouts as you like and see them side by side: tier, every dose against its clinical reference, price per clinically dosed serving and lab testing.

Head-to-head: Ghost Lifestyle LEGEND V4 Pre-Workout vs RYSE Loaded Pre
Metric
Ghost Lifestyle LEGEND V4 Pre-Workout โ€” product photo (source: manufacturer)

Ghost Lifestyle

LEGEND V4 Pre-Workout
๐Ÿ‘‘ Clinically Jacked
RYSE Loaded Pre Airheads Cherry tub
Mid Pump
Scores
TierS ยท 95.0 (best)C ยท 60.0
Overall score76.8 (best)46.5
Dose95.0 (best)60.0
Transparency100.0100.0
Pump60.060.0
Focus90.0 (best)45.0
Endurance100.0100.0
Caffeine300 mg ยท ๐Ÿš€ Heart Go Brrr300 mg ยท ๐Ÿš€ Heart Go Brrr
Lowest price$44.99$39.99 (best)
Per clinically dosed serving$1.50 ยท ๐Ÿœ Broke Bro Approved (best)$1.77 ยท ๐Ÿ‘ Fair Price
Real servings30 of 30 (best)22.6 of 30
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)300 mg100% โœ“300 mg100% โœ“
L-Citrulline (counts toward the tier)6,000 mg100% โœ“4,500 mg100% โœ“
Betaine Anhydrous (counts toward the tier)2,500 mg100% โœ“missing
L-Tyrosine (counts toward the tier)2,000 mg100% โœ“missing
Taurine (counts toward the tier)1,000 mg100% โœ“missing
L-Theanine (counts toward the tier)missing50 mg50%
Beta-Alanine3,200 mg100% โœ“3,200 mg100% โœ“
Choline Bitartrate1,000 mg100% โœ“500 mg50%
Theobromine100 mg100 mg
AstraGin50 mgโ€”
Coffee fruit extract100 mgโ€”
Senactiv100 mgโ€”
Sodium (Electrolytes)โ€”10 mg
Vitamin C195 mgโ€”

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.