
- Alpha-GPC · 150 mg
- Beta-Alanine · 3,600 mg
- Betaine Anhydrous · 2,500 mg
Legion Athletics Pulse Stim-Free Pre-Workout is a stim-free (0 mg caffeine) pre-workout. StimIndex grades it C tier (69.2/100, methodology v2.10.1). Third-party testing: none on file. $2.50 per clinically dosed serving (lowest price $49.99, checked Oct 2, 2026).
Mid. The math works out — it just doesn’t work out hard.

Fruit Punch: No artificial dyes.
Lowest price we found: $49.99 at 1 of 1 stores · checked 2026-10-02 · prices vary by store
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How much of the ideal pre this delivers at clinical doses. Missing ingredients, or ones under 80% of their dose, count as 0.
Fully disclosed— every active amount is on the label.
Scored ingredient totals from the current run, the yield-adjusted actual amount, and the clinical dose we compared it to.
| Category | Ingredient | Label | Yield | Actual | Reference | % of dose | Source |
|---|---|---|---|---|---|---|---|
| Focus | FocusAlpha-GPC | Alpha-GPC 300mg300 mg | ×1 | 300 mg | 300 mg | 100% ✓ | |
| Endurance | EnduranceBeta-Alanine | Beta-Alanine 3,600mg3,600 mg | ×1 | 3,600 mg | 3,200 mg | 100%builds up with daily use; not in the tier | |
| Strength | StrengthBetaine Anhydrous (counts toward the tier) | Betaine 2,500mg2,500 mg | ×1 | 2,500 mg | 2,500 mg | 100% ✓ | |
| Pump | PumpL-Citrulline (counts toward the tier) | Citrulline Malate 8,000mg8,000 mg | ×0.667(citrulline malate) | 5,333.6 mg | 4,000 mg | 100% ✓ |
Pump Endurance Strength Focus
= part of the ideal pre and counts toward the tier. Everything else is shown for the record.
Other notes
Supplement Facts
Serving columns: 1 scoop (14.4 g)
Servings Per Container: 1 scoop: 20
| Nutrient | 1 scoop |
|---|---|
| Citrulline Malate | 8,000mg |
| Beta-Alanine | 3,600mg |
| Betaine | 2,500mg |
| Alpha-GPC | 300mg |
Only nutrients printed on the captured Supplement Facts panel are shown; omitted calories, carbohydrates, vitamins, or minerals were not listed on that label.
Other Ingredients for Fruit Punch
Natural flavors, stevia, erythritol, monk fruit, and fruit and vegetable extracts.
Artificial dyes: None
Sweeteners: erythritol
Label captured Oct 2, 2026 from the manufacturer's label (opens in new window). Human review of this label is pending.
Lowest in-stock price found per week, across every tracked store except Amazon.
Not enough weekly price history yet to chart a trend.
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