GAT Sport Nitraflex vs Ghost Lifestyle GHOST Pump Pre-Workout
The verdict
- Ghost Lifestyle GHOST Pump Pre-Workout scores 48.8 points higher than GAT Sport Nitraflex on formula: 61.5 (C tier) vs 12.7 (F tier).
- Caffeine: 325 mg vs 0 mg.
- Hidden-blend share is 57.5% for Nitraflex and 0% for GHOST Pump Pre-Workout.
- GHOST Pump Pre-Workout costs $2.00 per clinically dosed serving. Nitraflex does not have a comparable clinically dosed price.
- Neither is third-party tested.
- Largest panel dose differences for Nitraflex vs GHOST Pump Pre-Workout: L-Citrulline: 0 mg vs 6,000 mg; Taurine: none listed vs 2,000 mg; L-Theanine: 0 mg vs none listed.
- Bottom line: GHOST Pump Pre-Workout has the higher formula score.
Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.
| Metric | ||
|---|---|---|
| Scores | ||
| Tier | F · 12.7 | C · 61.5 (best) |
| Overall score | 15.8 | 51.2 (best) |
| Dose | 30.0 | 61.5 (best) |
| Transparency | 42.5 | 100.0 (best) |
| Pump | 33.3 | 100.0 (best) |
| Focus | 0.0 (best) | — |
| Endurance | 46.9 | 60.0 (best) |
| Caffeine | 325 mg · 🚀 Heart Go Brrr | 0 mg · 😴 Night Shift |
| Lowest price | $29.99 (best) | $39.99 |
| Per clinically dosed serving | $1.23 · Underdosed | $2.00 · 👍 Fair Price (best) |
| Real servings | 24.4 of 30 (best) | 20 of 20 |
| Testing | Untested | Untested |
| Ingredients (per graded serving) | ||
| L-Citrulline (counts toward the tier) | hidden in blend0% | 6,000 mg100% ✓ |
| Caffeine (counts toward the tier) | 325 mg100% ✓ | missing |
| Betaine Anhydrous (counts toward the tier) | missing | missing |
| L-Tyrosine (counts toward the tier) | hidden in blend0% | missing |
| Taurine (counts toward the tier) | missing | 2,000 mg100% ✓ |
| L-Theanine (counts toward the tier) | hidden in blend0% | missing |
| AstraGin | — | 50 mg |
| Beta-Alanine | 1,500 mg47% | — |
| Dietary Nitrate (Beetroot) | — | 784.2 mg100% ✓ |
| L-Glutathione | — | 200 mg |
| Nitrosigine (Inositol-Stabilized Arginine Silicate) | 1,000 mg67% | — |
| Pine Bark Extract | — | 200 mg |
| Sodium (Electrolytes) | 82 mg | — |
| Vitamin C | — | 390 mg |
= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.
GAT Sport Nitraflex vs…
- GAT Sport Nitraflex vs Cellucor C4 Original Pre-Workout
- GAT Sport Nitraflex vs Ronnie Coleman Signature Series Yeah Buddy
- GAT Sport Nitraflex vs Cellucor C4 Ultimate Pre-Workout
- GAT Sport Nitraflex vs GNC Pro Performance Pre-Workout
- GAT Sport Nitraflex vs BodyTech Elite Altered Strength Pre-Workout
- GAT Sport Nitraflex vs Beyond Raw LIT V2 Pre-Workout
Ghost Lifestyle GHOST Pump Pre-Workout vs…
- Ghost Lifestyle GHOST Pump Pre-Workout vs Legion Athletics Pulse Stim-Free Pre-Workout
- Ghost Lifestyle GHOST Pump Pre-Workout vs Swolverine PRE
- Ghost Lifestyle GHOST Pump Pre-Workout vs BodyTech Elite Altered Strength Stim-Free Preworkout
- Ghost Lifestyle GHOST Pump Pre-Workout vs Gorilla Mind Gorilla Mode Nitric
- Ghost Lifestyle GHOST Pump Pre-Workout vs Transparent Labs STIM-FREE Pre-Workout