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Alani Nu Pre-Workout vs GNC Pro Performance Pre-Workout

The verdict

  • Alani Nu Pre-Workout scores 21.0 points higher than GNC Pro Performance Pre-Workout on formula: 65.0 (C tier) vs 44.0 (F tier).
  • Caffeine: 200 mg vs 160 mg.
  • Both labels have 0% hidden in blends.
  • Alani Nu Pre-Workout costs $2.67 per clinically dosed serving. GNC Pro Performance Pre-Workout does not have a comparable clinically dosed price.
  • Neither is third-party tested.
  • Largest panel dose differences for Alani Nu Pre-Workout vs GNC Pro Performance Pre-Workout: Betaine Anhydrous: none listed vs 2,500 mg; L-Tyrosine: 500 mg vs none listed; L-Citrulline: 4,000.2 mg vs 3,000 mg.
  • Bottom line: Alani Nu Pre-Workout has the higher formula score.

Straight from the label math; no editorial picks. We don't earn a commission from store links on this site.

Head-to-head: Alani Nu Pre-Workout vs GNC Pro Performance Pre-Workout
Metric
Alani Nu Pre-Workout โ€” product photo (source: manufacturer)

Alani Nu

Pre-Workout
Mid Pump
Pre-Workout product image

GNC Pro Performance

Pre-Workout
๐Ÿงš Fairy Dust
Scores
TierC ยท 65.0 (best)F ยท 44.0
Overall score46.0 (best)36.1
Dose65.0 (best)44.0
Transparency100.0100.0
Pump60.0 (best)45.0
Focus75.0 (best)60.0
Endurance50.050.0
Caffeine200 mg ยท โšก Standard Send160 mg ยท โšก Standard Send
Lowest price$39.99$24.99 (best)
Per clinically dosed serving$2.67 ยท ๐Ÿ’Ž Luxury Pixie Dust (best)$1.11 ยท Underdosed
Real servings15 of 3022.5 of 30 (best)
TestingUntestedUntested
Ingredients (per graded serving)
Caffeine (counts toward the tier)200 mg100% โœ“160 mg80%
L-Citrulline (counts toward the tier)4,000.2 mg100% โœ“3,000 mg75%
Betaine Anhydrous (counts toward the tier)missing2,500 mg100% โœ“
L-Tyrosine (counts toward the tier)500 mg50%missing
Taurine (counts toward the tier)missingmissing
L-Theanine (counts toward the tier)200 mg100% โœ“200 mg100% โœ“
Beta-Alanine1,600 mg50%1,600 mg50%
Sodium (Electrolytes)150 mg200 mg

= best in the row. = part of the ideal pre and counts toward the tier. Percentages are of the clinical reference dose.