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No more dry scooping raw.

Independent pre-workout rankings, graded on real doses

For lifters who read the label. We check each pre-workout's Supplement Facts panel against the doses the research supports, then grade it S to F. 35 formulas graded so far.

Brands can't pay for placement or to change a grade. How we stay independent

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Rankings as of · methodology v2.10.2

How we grade

Read the full methodology

  1. Check the label

    We copy each line from the brand's Supplement Facts panel and a person checks it. Labels still waiting on that check are marked.

  2. Compare it to the research

    Each core ingredient is scored against its cited clinical dose. Amounts hidden in blends cost points.

  3. Grade it S to F

    The same math runs on every tub. Nobody hand-picks a rank, and price never changes a tier.

Every pre-workout, ranked

Did we forget your favorite pre-workout?Send us a link and we'll grade its label like everything else here.Submit it here →